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The Wharton's Strength Book : Thirty-Five Lifts for over Fifty-Five
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The Wharton's Strength Book : Thirty-Five Lifts for over Fifty-Five Different Sports and Everyday Paperback - 1998 - 1st Edition

by Wharton, Jim, Wharton, Phil

  • Used

Description

Crown Publishing Group, The. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Used - Good
NZ$8.34
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From the publisher

Jim Wharton, an exercise physiologist known as "The Mechanic" for his ability to fine-tune athletes, and his son, Phil Wharton, a sports therapist and competitive long-distance runner, are president and vice president of Maximum Performance International in New York City. The Whartons have trained and rehabilitated athletic luminaries from pro-
fessional football players to dancers on the Broadway stage, track and field stars, and Olympic gold medalists. Their revolutionary Active-Isolated techniques are practiced in fitness centers all over the world.

First line

We work with athletes every day, and we know one immutable truth about you.

Media reviews

"The Whartons' Strength Book can serve as a personal trainer in a unique system of working individual muscles to attain not only greater strength but also improved general health. Having worked with the Whartons, I consider them uniquely qualified as teachers of this method."
                          --Andrew Weil, M.D