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Why Can't I Meditate? : How to Get Your Mindfulness Practice on Track

Why Can't I Meditate? : How to Get Your Mindfulness Practice on Track Paperback - 2016

by Nigel Wellings

  • Used
  • Good
  • Paperback

Description

Penguin Publishing Group, 2016. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Used - Good
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Details

  • Title Why Can't I Meditate? : How to Get Your Mindfulness Practice on Track
  • Author Nigel Wellings
  • Binding Paperback
  • Edition [ Edition: Repri
  • Condition Used - Good
  • Pages 384
  • Volumes 1
  • Language ENG
  • Publisher Penguin Publishing Group
  • Date 2016
  • Features Bibliography, Index
  • Bookseller's Inventory # G1101983272I3N00
  • ISBN 9781101983270 / 1101983272
  • Weight 0.6 lbs (0.27 kg)
  • Dimensions 8.3 x 5.4 x 1 in (21.08 x 13.72 x 2.54 cm)
  • Themes
    • Topical: New Age
  • Library of Congress subjects Meditation, SELF-HELP / Personal Growth / Happiness
  • Library of Congress Catalog Number 2016007917
  • Dewey Decimal Code 158.12

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Citations

  • Booklist, 03/15/2016, Page 4

About the author

NIGEL WELLINGS is a psychoanalytic psychotherapist and author who works within a broadly contemplative perspective. He first attempted to practice mindfulness in his late teens and has been engaged with the relationship between psychotherapy and meditation for the last forty years. He lives in Bath and is a teacher on the Bath and Bristol Mindfulness Courses.