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Why Kids Make You Fat: and How to Get Your Body Back Paperback - 2016
by Macdonald, Mark
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Details
- Title Why Kids Make You Fat: and How to Get Your Body Back
- Author Macdonald, Mark
- Binding Paperback
- Edition Reprint
- Condition New
- Pages 320
- Volumes 1
- Language ENG
- Publisher HarperOne
- Date 2016-05-10
- Bookseller's Inventory # 52YZZZ00OCFO_ns
- ISBN 9780062363947 / 0062363948
- Weight 0.5 lbs (0.23 kg)
- Dimensions 8 x 5.3 x 0.7 in (20.32 x 13.46 x 1.78 cm)
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Themes
- Topical: Family
- Topical: Health & Fitness
- Library of Congress subjects Parenting, Weight loss
- Library of Congress Catalog Number 2015009851
- Dewey Decimal Code 613.25
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From the rear cover
The Proven Weight-Loss Program Designed for Busy Parents
It's no secret that most of us get flabbier as we age, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, gain new energy, and--most important--create sustainable habits.