Yoga for 50+ : Modified Poses and Techniques for a Safe Practice Paperback - 2004
by Rosen, Richard
- Used
Throughout this book, Rosen focuses on the needs of older beginning students, providing tips for moving comfortably into a pose, avoiding injury, and usinghelpful props, such as chairs, foam blocks, and cotton straps.
Description
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Details
- Title Yoga for 50+ : Modified Poses and Techniques for a Safe Practice
- Author Rosen, Richard
- Binding Paperback
- Condition Used - Good
- Pages 128
- Volumes 1
- Language ENG
- Publisher Ulysses Press
- Date 2004-08-01
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- Bookseller's Inventory # 4025281-6
- ISBN 9781569754139 / 1569754136
- Weight 0.74 lbs (0.34 kg)
- Dimensions 9.23 x 7.57 x 0.36 in (23.44 x 19.23 x 0.91 cm)
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Themes
- Topical: Health & Fitness
- Library of Congress Catalog Number 2004101023
- Dewey Decimal Code 613.704
Media reviews
Citations
- Library Journal, 11/01/2004, Page 116
