![Yoga for 50+: Modified Poses and Techniques for a Safe Practice](https://d3525k1ryd2155.cloudfront.net/f/139/754/9781569754139.IN.0.l.jpg)
Yoga for 50+: Modified Poses and Techniques for a Safe Practice Paper back - 2004
by Richard Rosen
- Used
- Paperback
Throughout this book, Rosen focuses on the needs of older beginning students, providing tips for moving comfortably into a pose, avoiding injury, and usinghelpful props, such as chairs, foam blocks, and cotton straps.
Description
Standard delivery: 2 to 8 days
About The Book Nook Illinois, United States
We started out as a small used book store about 20 years ago. We occupied a small storefront with approx. 1000 square feet. We would find books wherever we could. Frequenting estate sales, garage sales, and auctions was a normal occurrence for us. Bringing our customers the best quality books for an even better price was our goal.
We now occupy four storefronts with approx. 7000 square feet and stock well over 200,000 items. We process approx 150-400 used books each day through our trade credit program. New items hit the shelves each and every day!
Through it all we still strive for the same goal. TO BRING YOU THE BEST QUALITY BOOKS FOR AN AFFORDABLE PRICE.
Details
- Title Yoga for 50+: Modified Poses and Techniques for a Safe Practice
- Author Richard Rosen
- Binding Paper Back
- Condition Used - 4.1 PB extra nice +5%
- Pages 128
- Volumes 1
- Language ENG
- Publisher Ulysses Press
- Date August 2004
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- Bookseller's Inventory # 930567
- ISBN 9781569754139 / 1569754136
- Weight 0.74 lbs (0.34 kg)
- Dimensions 9.23 x 7.57 x 0.36 in (23.44 x 19.23 x 0.91 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress Catalog Number 2004101023
- Dewey Decimal Code 613.704
Media reviews
Citations
- Library Journal, 11/01/2004, Page 116