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Yoga RX
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Yoga RX Trade paperback - 2002

by Richard P. Usatine

  • Used
  • very good
  • Paperback
  • first

Description

Broadway Books. Very Good. 2002. First Edition. Trade Paperback. 0767907493 . Book is in excellent condition and shows very minor edge wear. Please See Photographs; Illustrated; Activity Book .
Used - Very Good
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Details

  • Title Yoga RX
  • Author Richard P. Usatine
  • Binding Trade Paperback
  • Edition First Edition
  • Condition Used - Very Good
  • Pages 320
  • Volumes 1
  • Language ENG
  • Publisher Broadway Books, New York, New York, U.S.A.
  • Date 2002
  • Illustrated Yes
  • Bookseller's Inventory # 394216069207
  • ISBN 9780767907491 / 0767907493
  • Weight 1.65 lbs (0.75 kg)
  • Dimensions 9.36 x 7.28 x 0.66 in (23.77 x 18.49 x 1.68 cm)
  • Library of Congress subjects Health, Healing
  • Library of Congress Catalog Number 2002074781
  • Dewey Decimal Code 613.704

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Summary

East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments.Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone seeking relief for anything from back pain to the common cold.Written by a highly respected professor of medecine and a renowned Yoga teacher and Yoga therapist whose clients include Warren Beatty, Ted Danson, and Dolly Parton, Yoga RX offers a holistic program based on the authors' research into the science of Yoga. Helping readers enhance their chances of disease prevention through increased circulation, strength, flexibility, and concentration, this accessible handbook also covers specific Yoga therapies for treating illnesses such as:- Arthritis- Headaches- PMS- Insomnia- Chronic Fatigue SyndromeIn the tradition of The Pilates Body, this step-by-step, illustrated handbook is the ultimate prescription for healing body, mind, and soul.From the Trade Paperback edition.

From the publisher

Larry Payne, Ph.D., is cofounder and director of the International Association of Yoga Therapies and President of the Samata Yoga Center, which serves numerous celebrity clients. He is also cocreator of the yoga curriculum at UCLA School of Medicine and coauthor of Yoga for Dummies. Richard Usatine, M.D., is a professor of clinical family medicine and the cofounder of the Yoga curriculum UCLA School of Medicine. He is also a respected author and the recipient of the Association of American Medical Colleges Award for Humanism in Medicine. Both authors reside in Los Angeles.

First line

Yoga is not magic, but it can bring about miraculous types of transformation.

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Media reviews

"Yoga Rx choreographs this ancient art form into a natural healing tool that breathes health. We have made Yoga Rx a must-read for our patients and their healers."
--Mehmet Oz M.D., Author of Healing from the Heart, Director of the Heart Institute at Columbia Presbyterian Medical Center


"Yoga Rx shows in simple, easy to understand terms what a powerful difference Yoga can make in your life. Highly recommended."
--Dean Ornish, M.D. Founder, President & Director, Preventative Medicine Research Institute