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Yoga for Times of Change : Practices and Meditations for Moving Through Stress,
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Yoga for Times of Change : Practices and Meditations for Moving Through Stress, Anxiety, Grief, and Life's Transitions Paperback -

by Zolotow, Nina

  • Used

Description

Shambhala Publications, Incorporated. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Used - Very Good
NZ$21.66
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About the author

NINA ZOLOTOW is the co-author of Yoga for Healthy Aging: A Guide to Lifelong Well-Being and the editor-in-chief of the Yoga for Healthy Aging blog. A certified yoga teacher as well as a long-time yoga writer, she teaches workshops and series classes on yoga for emotional well-being, yoga for stress, yoga for better sleep, home practice, cultivating equanimity, and yoga for healthy aging. Nina is also the coauthor, with Rodney Yee, of Yoga: The Poetry of the Body and Moving toward Balance.