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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga

Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga

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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga

by Gary Kraftsow

  • Used
  • Paperback
Condition
Used Good
ISBN 10
0140195696
ISBN 13
9780140195699
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Kutztown, Pennsylvania, United States
Item Price
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About This Item

Penguin Books, October 1999. Trade Paperback . Used Good. We carry new and used books in our storefront. We want you to be satisfied with your purchase. Please contact us if you have questions regarding this item.

Synopsis

Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America's leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being.

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Details

Bookseller
Firefly Bookstore LLC US (US)
Bookseller's Inventory #
321864
Title
Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
Author
Gary Kraftsow
Format/Binding
Trade Paperback
Book Condition
Used Good
Quantity Available
1
Binding
Paperback
ISBN 10
0140195696
ISBN 13
9780140195699
Publisher
Penguin Books
Place of Publication
E Rutherford, New Jersey, U.s.a.
Date Published
October 1999
Pages
384
Bookseller catalogs
Health/Fitness/Yoga & Stretching;

Terms of Sale

Firefly Bookstore LLC

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives mis-described or damaged.

About the Seller

Firefly Bookstore LLC

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2013
Kutztown, Pennsylvania

About Firefly Bookstore LLC

Located in downtown Kutztown, we are an independently-owned and operated New and Used bookstore. Started in 2012 by two book aficionados, Firefly Bookstore strives to provide the best in diverse products and customer services. In addition to books on almost any subject, Firefly carries a large range of products including cards, bookmarks, audio books, and family tree charts. We carry over 60,000 items in 3000 sq/ft of space.Additionally, we have a large tabletop game selection, including board games, dice and card games, and Role-Playing titles. We have a wide selection of puzzles from Pomegranate and others. We have in stock new, each year, a large collection of current year Calendars with 100s of titles and styles to choose from, always discounted.We buy and trade books and games whenever the store is open, and we are looking for material for every section. Store credit can be used on new and used material. We are interested in large purchases, such as collections and estate sales. We are particularly looking for gaming books, metaphysics, history, cooking, science, Pennsylvania history and children's books.For current news and announcements, find us on Facebook at www.facebook.com/fireflybookstore.We carry new and used books in our storefront. We want you to be satisfied with your purchase. Please contact us if you have questions regarding this itemStore hours are 11 a.m. to 8 p.m. daily.

Glossary

Some terminology that may be used in this description includes:

Trade Paperback
Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...

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