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You Are Not Your Pain
Stock Photo: Cover May Be Different

You Are Not Your Pain Paperback - 2015

by Burch, Vidyamala

  • Used

Description

UsedVeryGood. Minor shelf wear
UsedVeryGood
NZ$37.65
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Details

  • Title You Are Not Your Pain
  • Author Burch, Vidyamala
  • Binding Paperback
  • Edition Pap/Com
  • Condition UsedVeryGood
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher Flatiron Books
  • Date 2015-01
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • Bookseller's Inventory # 531ZZZ00N4XK_ns
  • ISBN 9781250052674 / 125005267X
  • Weight 0.7 lbs (0.32 kg)
  • Dimensions 9.1 x 6.1 x 0.9 in (23.11 x 15.49 x 2.29 cm)
  • Themes
    • Topical: Health & Fitness
    • Topical: New Age
  • Library of Congress subjects Meditation - Therapeutic use, Mindfulness-based cognitive therapy
  • Library of Congress Catalog Number 2014032516
  • Dewey Decimal Code 616.047

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About the author

VIDYAMALA BURCH is founder and codirector of Breathworks, an organization offering mindfulness-based and compassion-based approaches to living well with chronic pain, illness, and stress. There are Breathworks teachers in over 15 countries. She is the author of Living Well with Pain and Illness which is based on her acclaimed Breathworks program.

DANNY PENMAN, PhD, is an award-winning journalist and author who has worked for the BBC, The Independent, and writes for the London Daily Mail. He is coauthor of the bestselling Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World.