Your Brain Is Always Listening : Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups Hardcover - 2021
by Amen, Daniel G
- Used
Description
Details
- Title Your Brain Is Always Listening : Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Author Amen, Daniel G
- Binding Hardcover
- Condition Used - Good
- Pages 304
- Volumes 1
- Language ENG
- Publisher Tyndale House Publishers
- Date 2021-03-02
- Illustrated Yes
- Features Bibliography, Illustrated
- Bookseller's Inventory # 39217104-20
- ISBN 9781496438201 / 1496438205
- Weight 1.1 lbs (0.50 kg)
- Dimensions 8.9 x 6.3 x 1.2 in (22.61 x 16.00 x 3.05 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Mind and body, Self-care, Health
- Library of Congress Catalog Number 2020037083
- Dewey Decimal Code 158.1
About Better World Books Indiana, United States
Better World Books is the world's leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy and education initiatives. We offer low prices, fast shipping, and have a 100% money back guarantee, if you are not completely satisfied.
Better World Books wants every single one of its customers to be happy with their purchase. If you are not satisfied your purchase or simply find out that it was not the book you were looking for, please e-mail us at: help@betterworldbooks.com. We will get back to you as soon as possible with directions on how to return the book to our warehouse. Please keep in mind that because we deal mostly in used books, any extra components, such as CDs or access codes, are usually not included. CDs: If the book does include a CD, it will be noted in the book's description ("With CD!"). Otherwise, there is no CD included, even if the term is used in the book's title. Access Codes: Unless the book is described as "New," please assume that the book does *not* have an access code.
From the rear cover
Your brain is always listening and responding to hidden influences, many of them harmful. Unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health.
Dr. Amen shows you how to recognize the hidden dragons and gives you strategies to train them to help rather than hurt you. Your Brain Is Always Listening will enable you to:
- Overcome pain from your past
- Break bad habits
- Shut down self-defeating thoughts
- Shore up your capacity to cope with stress and uncertainty
- Reduce your vulnerability to people and practices that are hurting you
- Heal addictions
