Description:
Callanetics - 10 Years Younger in 10 HoursAuthor: Callan Pinckney
ISBN-13: 9780688037871
ISBN-10: 0688037879
Publication Date: 8/1989
Publisher: William Morrow Co.
Hardcover
8.8 x 11.25 inches, 207 pages
The author's twelve-years of research and teaching have resulted in a full program of deep-muscle exercises that requires only one or two hours a week and is augmented by a minimum maintenance program.