Search Results: Health from 100 POCKETS

Emmaus, PA: Rodale Press, 1993. 1st Edition, 17th Printing of 1998 . Paperback/Stapled. Near Fine/None as Issued. Text/As New & Bright. Stapled softcover/NF w/light shelfwear & faint creasing to back cover. Excerpts from High-Speed Healing (1991 publication Rodale Press, previous published as "5-Minute Healers") selected by Matthew Hoffman. First published 1993; this is 17th printing of 1998. Helpful, handy resource of simple, effective, doctor-approved tips to & get a grasp on common ailments as they first surface. 48 pgs, contents presented alphabetically.

New York, NY: Vintage Books, 1987. First Edition, 4th Printing . Soft cover. New/None as Issued. BRAND NEW Copy. Dedicated book on aerobic walking suitable whether one is eight or eighty. Pointers on correct walking gait with excellent results in fitnees, stress relief, increased energy level, and weight loss. A satisfying and sensible life long, daily exercise.

New York, NY: Ballantine Books, 2005. First Edition, 3rd Printing 3rd Printing. Soft cover. New/None as Issued. Angela Sterling (Photographer). Text/NEW & Bright. Softcover/Fine w/trace shelf wear.2005 First Edition, 3rd Printing. Guide to exercising the body and quieting of the mind. At the point of publication Author Molly Weeks was in her 7th year as a faculty member of the Boston Ballet. Volume presents an array of effective home exercises built around 3 pillars ... Pilates (muscle control, flow & precision of movement, and correct breathing), classical ballet, and hatha yoga. BalleCore movements require focus, fluidity & attention to form, and 50 minutes of time, to give the entire body a workout from head to toe. 273 pgs, profuse b/w photos, in 11 sectors.

West Nyack, NY: Parker Publishing, 1975. First Edition, 5th Printing . Hardcover. Near Fine/Good. Text/As New. Sienna boards w/silver spine lettering/Fine. DJ/Good w/nips, chips, & closed tears to edges, & loss to upper spine. PO name on front cover verso. A guide to direct healing engeries, which circulated through the body on specific pathways, through massaging of the hands. Relexology, a system of massage through relex points on the hands, feet, and head to relieve tension and treat illness, was first practiced in the Far East. Indeed, some consider the treatment as a variant of accupuncture. Charts identifying reflex points precede text which is augmented by photographs and experiences of patients. Fine copy with a lesser dust jacket.

West Nyack, NY: Parker Pub Co, 1983. 11th Printing of 1987 . Hardcover. Fine/Fine. Text/BRAND NEW. Black linen boards/Fine. DJ/NF w/trace wear. Sensible guide to health through healthy food choices supplemented by stressless exercises. A guided path to walk away from body pollution towards revatalization. Author Carlson Wage is former editor of The Natural Food Bulletin and member of the American Medical Writers Association; prior to this volume, he has authored 21 books on health improvement. Fine copy.

New York, NY: Readers Digest, 1993. First Edition, First Thus . Hardcover. Near Fine/None as Issued. BRAND NEW Copy w/small sticker removal scar to back cover verso. Compendium of natural, alternative medicines w/an Introduction by Dr. Andrew Weil. 7 chapters: I, The Realm of Natural Medicine; II, The Mind & Health; III, Bodywork; IV, Movement; V, Eating Well; VI, Herbal Medicine; and, VII, Ailments & Remedy Options. Fine reference/resource for alternate, or supplementary, paths towards healing and good health.