Search Results: Titles starting with S from BestBookDealsRus

We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed.
Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate. In order to hydrate and nourish our cells, transmit nerve signals, contract our muscles, ensure proper digestion and breathing, and maintain proper heart function, we need salt.
In this book, a leading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses.
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From a renowned historian comes a groundbreaking narrative of humanity's creation and evolution - a number one international best seller - that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be "human".
One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one - Homo sapiens. What happened to the others? And what may happen to us?
Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book that begins about 70,000 years ago, with the appearance of modern cognition. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas.
Dr. Harari… Read More

If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable.
In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
Self-care means honoring and respecting the self. But when you grow up with… Read More

Whether it's selling your company's product in the boardroom or selling yourself on eating healthy, everything in life can and should be treated as a sale. And as sales expert Grant Cardone explains, knowing the principles of selling is a prerequisite for success of any kind.
In Sell or Be Sold, Cardone breaks down the techniques and approaches necessary to master the art of selling in any avenue. You will learn how to handle rejection, turn around negative situations, shorten sales cycles, and guarantee yourself greatness. Cardone will also teach you:

The success essentials of selling in a bad economy.
Overcoming call reluctance.
Filling your pipeline with new business.
Staying positive, despite rejection..

With the experience of a seasoned sales vet at the helm, Sell or Be Sold will change the way you perceive the sale and life.
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The instant New York Times best seller
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind… Read More

2018 Audie Award Finalist for Multi-Voiced Performance
From Taylor Jenkins Reid, "a genius when it comes to stories about life and love" (Redbook), comes an unforgettable and sweeping novel about one classic film actress' relentless rise to the top - the risks she took, the loves she lost, and the long-held secrets the public could never imagine.
Aging and reclusive Hollywood movie icon Evelyn Hugo is finally ready to tell the truth about her glamorous and scandalous life. But when she chooses unknown magazine reporter Monique Grant for the job, no one in the journalism community is more astounded than Monique herself. Why her? Why now?
Monique is not exactly on top of the world. Her husband, David, has left her, and her career has stagnated. Regardless of why Evelyn has chosen her to write her biography, Monique is determined to use this opportunity to jump-start her career.
Summoned to Evelyn's Upper East Side apartment, Monique listens as Evelyn unfurls her story: from making her way to Los Angeles… Read More

In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping.
Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter.
Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the… Read More

INSTANT NEW YORK TIMES BESTSELLER!"Very few authors have the power to make you laugh on one page and cry on the next. Moyes is one of them." —The New York Times
A story of mix-ups, mess-ups and making the most of second chances, this is the new novel from #1 New York Times bestselling author Jojo Moyes, author of Me Before You and The Giver of StarsWho are you when you are forced to walk in someone else's shoes?Nisha Cantor lives the globetrotting life of the seriously wealthy, until her husband announces a divorce and cuts her off. Nisha is determined to hang onto her glamorous life. But in the meantime, she must scramble to cope--she doesn't even have the shoes she was, until a moment ago, standing in.That's because Sam Kemp—in the bleakest point of her life—has accidentally taken Nisha's gym bag. But Sam hardly has time to worry about a lost gym bag—she's struggling to keep herself and her family afloat. When she tries on Nisha's six-inch high Christian Louboutin red crocodile shoes, the… Read More

The legend begins...
Greece in the age of heroes. Patroclus, an awkward young prince, has been exiled to the kingdom of Phthia to be raised in the shadow of King Peleus and his golden son, Achilles. "The best of all the Greeks"—strong, beautiful, and the child of a goddess—Achilles is everything the shamed Patroclus is not. Yet despite their differences, the boys become steadfast companions. Their bond deepens as they grow into young men and become skilled in the arts of war and medicine—much to the displeasure and the fury of Achilles' mother, Thetis, a cruel sea goddess with a hatred of mortals.
When word comes that Helen of Sparta has been kidnapped, the men of Greece, bound by blood and oath, must lay siege to Troy in her name. Seduced by the promise of a glorious destiny, Achilles joins their cause, and torn between love and fear for his friend, Patroclus follows. Little do they know that the Fates will test them both as never before and demand a terrible sacrifice.
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#1 NEW YORK TIMES BESTSELLER Discover the global phenomenon that tells an unforgettable story of love, loss, and healing.
"Compellingly artful . . . [a] blockbuster memoir."—The New Yorker (Best Books of the Year)
It was one of the most searing images of the twentieth century: two young boys, two princes, walking behind their mother's coffin as the world watched in sorrow—and horror. As Princess Diana was laid to rest, billions wondered what Prince William and Prince Harry must be thinking and feeling—and how their lives would play out from that point on.
For Harry, this is that story at last.
Before losing his mother, twelve-year-old Prince Harry was known as the carefree one, the happy-go-lucky Spare to the more serious Heir. Grief changed everything. He struggled at school, struggled with anger, with loneliness—and, because he blamed the press for his mother's death, he struggled to accept life in the spotlight.
At twenty-one, he joined the British Army. The discipline gave him structure,… Read More

The inspirational best seller that ignited a movement and asked us to find our why.
Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time - with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the why of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever.
Start with Why asks (and answers) the questions: Why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over?
People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with why. They realized that people won't truly buy… Read More

This manual includes worked-out solutions to every odd-numbered exercise in Single Variable Calculus, 7e (Chapters 1-11 of Calculus, 7e).
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Student Solutions Manual for Stewart's Single Variable Calculus Early Transcendentals 7th edition
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In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited - "not… Read More

NEW YORK TIMES BESTSELLER From the author of The Untethered Soul and Living Untethered comes the astonishing true-life story about the spiritual harmony and personal happiness he found when he just let go."With his hallmark precision and clarity Michael Singer reveals how everyday life, doing business in the world, and spiritual practice can be synchronized to carry us into the heart of life's unimaginable perfection."—Jack Canfield, co-author of The Success Principles and co-creator of the Chicken Soup for the Soul seriesIn The Surrender Experiment, Michael A. Singer tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to relinquish his personal fears and desires and simply let life unfold before him. Singer shares how this pivotal decision to embrace the flow of life led him to extraordinary success, sustained him through times of crisis, and allowed him to cultivate profound inner peace—whether as a young man pursuing a life of solitude in the woods,… Read More