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Atomic Habits: An Easy And Proven Way to Build Good Habits and Break Bad Ones (English,...

Atomic Habits: An Easy And Proven Way to Build Good Habits and Break Bad Ones (English, Paperback, James Clear)

by James Clear

  • New
  • paperback
Condition
New
Binding
Paperback
ISBN 13
9781847941831
ISBN 10
1847941834
Quantity-available
7
Seller
Gurgaon, India
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$22.62NZ$20.36
Save 2.26 NZ$2.26!
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Description:
The instant New York Times bestseller Financial Times Book of the month revolutionary system to get 1 percent better every dayPeople think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cut HHAting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny… Read More
Item Price
NZ$22.62NZ$20.36
Save NZ$2.26 !
FREE shipping to USA
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