Eat Your Way To Happiness
by Somer, Elizabeth
Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat.In Eat Your Way to Happiness, you'll learn that healthy eating is a lot easier than you may think, and that making a few simple changes to your diet can have amazing results. Discover:The 1,2,3 combination of breakfast foods that will keep you energized all day.Which carbs and fats to eat—and why the right ones will help elevate your mood and decrease your weight.The 12 super foods that pack an added punch for boosting mood and slimming your waistline.Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic—and more likely to stick to your diet.The amazing studies showing that chocolate and wine can help you live longer—and more happily.And much more!
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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
by Somer, Elizabeth
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Eat Your Way To Happiness: 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
by Elizabeth Somer
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Blacksburg, Virginia, USA
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[ Edition: Original ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Harlequin Pub Date: 11/1/2009 Binding: Paperback Pages: 304 Item Price
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Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
by Elizabeth Somer
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- 2009
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- Paperback
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Seattle, Washington, USA
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Harlequin Enterprises, Limited, 2009. Paperback. As New. Disclaimer:Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
by Somer, Elizabeth
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Frederick, Maryland, USA
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Eat Your Way To Happiness
by Elizabeth Somer
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- November 2009
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Englewood, Colorado, USA
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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off
by Somer, Elizabeth
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- 2012
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Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
by Somer, Elizabeth
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Reno, Nevada, USA
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Eat Your Way To Happiness
by Elizabeth Somer
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- November 2009
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Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
by Somer, Elizabeth
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Mishawaka, Indiana, USA
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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
by Somer, Elizabeth
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Eat Your Way to Happiness : 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off
by Somer, Elizabeth
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Reno, Nevada, USA
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Eat Your Way to Happiness : 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off
by Somer, Elizabeth
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- ISBN
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Mishawaka, Indiana, USA
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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
by Somer, Elizabeth
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Brooklyn Park, Minnesota, USA
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Eat Your Way to Happiness: Drop the Pounds, Boost Your Mood, Conquer Your Cravings
by Somer, Elizabeth
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Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off
by Somer, Elizabeth
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- 2012-03-20
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San Diego, California, USA
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Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off
by Somer, Elizabeth
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Newport Coast, California, USA
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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
by Somer, Elizabeth
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- 2009-10-27
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San Diego, California, USA
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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
by Somer, Elizabeth
- Condition
- Used - Good
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- 9780373892075
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Newport Coast, California, USA
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Eat Your Way to Happiness: 10 Diet Secrets To: Improve Your Mood, Curb Your Cravings, Keep the Pounds Off
by Somer, Elizabeth
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- 2009
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- 9780373892075
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Exeter, Devon, GBR
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Harlequin Books, 2009. Paperback. New. original edition. 276 pages. 9.25x7.50x1.00 inches. Item Price
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