Eat Your Way To Happiness

by Somer, Elizabeth

Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat.In Eat Your Way to Happiness, you'll learn that healthy eating is a lot easier than you may think, and that making a few simple changes to your diet can have amazing results. Discover:The 1,2,3 combination of breakfast foods that will keep you energized all day.Which carbs and fats to eat—and why the right ones will help elevate your mood and decrease your weight.The 12 super foods that pack an added punch for boosting mood and slimming your waistline.Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic—and more likely to stick to your diet.The amazing studies showing that chocolate and wine can help you live longer—and more happily.And much more!

Reviews

Review this book!

Available Copies

No image available

Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
Used - Very Good
ISBN
9780373892075
Quantity Available
1
Seller
Frederick, Maryland, USA
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$8.29

Show Details

Description:
Harlequin Nonfiction. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Item Price
NZ$8.29
No image available

Eat Your Way To Happiness: 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

by Elizabeth Somer

Condition
Used - Good Condition
Edition
[ Edition: Original ]
ISBN
9780373892075
Quantity Available
1
Seller
Blacksburg, Virginia, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$2.64

Show Details

Description:
[ Edition: Original ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Harlequin Pub Date: 11/1/2009 Binding: Paperback Pages: 304
Item Price
NZ$2.64
Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

by Elizabeth Somer

Condition
As New
Published
2009
Binding
Paperback
ISBN
9780373892075
Quantity Available
1
Seller
Seattle, Washington, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$9.96

Show Details

Description:
Harlequin Enterprises, Limited, 2009. Paperback. As New. Disclaimer:Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$9.96
No image available

Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
Used - Good
ISBN
9780373892075
Quantity Available
1
Seller
Frederick, Maryland, USA
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$8.29

Show Details

Description:
Harlequin Nonfiction. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Item Price
NZ$8.29
No image available

Eat Your Way To Happiness

by Elizabeth Somer

Condition
Used - Good
Published
November 2009
Binding
Trade Paperback
ISBN
9780373892075
Quantity Available
1
Seller
Englewood, Colorado, USA
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$10.67

Show Details

Description:
Harlequin, November 2009. Trade Paperback . Good. Light edge and cover wear. Unmarked pages. Light shelf wear to cover. All Orders Shipped With Tracking And Delivery Confirmation Numbers.
Item Price
NZ$10.67
Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
Used - Very Good
Published
2012
Binding
Mass Market Paperback
ISBN
9780373892686
Quantity Available
1
Seller
Seattle, Washington, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$11.52

Show Details

Description:
Harlequin Nonfiction, 2012. Mass Market Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$11.52
No image available

Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
Used - Good
ISBN
9780373892075
Quantity Available
1
Seller
Reno, Nevada, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$11.06

Show Details

Description:
Harlequin Enterprises ULC. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
NZ$11.06
No image available

Eat Your Way To Happiness

by Elizabeth Somer

Condition
Used - 3.1 PB standard 50%
Published
November 2009
Binding
Mass Market
ISBN
9780373892075
Quantity Available
1
Seller
Peoria, Illinois, USA
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$20.81

Show Details

Description:
Harlequin, November 2009. Mass Market . 3.1 PB standard 50%.
Item Price
NZ$20.81
No image available

Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
Used - Very Good
ISBN
9780373892075
Quantity Available
1
Seller
Mishawaka, Indiana, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$8.30

Show Details

Description:
Harlequin Enterprises ULC. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
NZ$8.30
No image available

Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
Used - Good
ISBN
9780373892075
Quantity Available
1
Seller
Victoria, British Columbia, CAN
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$16.40

Show Details

Description:
Harlequin. Used - Good.
Item Price
NZ$16.40
No image available

Eat Your Way to Happiness : 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
Used - Good
ISBN
9780373892686
Quantity Available
1
Seller
Reno, Nevada, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$11.83

Show Details

Description:
Harlequin Enterprises ULC. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
NZ$11.83
No image available

Eat Your Way to Happiness : 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
Used - Good
ISBN
9780373892686
Quantity Available
1
Seller
Mishawaka, Indiana, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$11.83

Show Details

Description:
Harlequin Enterprises ULC. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
NZ$11.83
No image available

Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
UsedGood
ISBN
9780373892075
Quantity Available
1
Seller
Brooklyn Park, Minnesota, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$3.05

Show Details

Description:
UsedGood. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Item Price
NZ$3.05
Eat Your Way to Happiness: Drop the Pounds, Boost Your Mood, Conquer Your Cravings

Eat Your Way to Happiness: Drop the Pounds, Boost Your Mood, Conquer Your Cravings

by Somer, Elizabeth

Condition
Used - Good
Binding
Paperback
ISBN
9780373892686
Quantity Available
1
Seller
GORING BY SEA, West Sussex, GBR
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
NZ$29.23

Show Details

Description:
Paperback. Good.
Item Price
NZ$29.23
No image available

Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
New
Published
2012-03-20
Binding
Mass Market Paperback
ISBN
9780373892686
Quantity Available
1
Seller
San Diego, California, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$167.18

Show Details

Description:
Harlequin, 2012-03-20. Mass Market Paperback. New. New. In shrink wrap. Looks like an interesting title!
Item Price
NZ$167.18
No image available

Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
Used - Good
Binding
Mass_market
ISBN
9780373892686
Quantity Available
1
Seller
Newport Coast, California, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$62.91

Show Details

Description:
mass_market. Good. Access codes and supplements are not guaranteed with used items.
Item Price
NZ$62.91
No image available

Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
New
Published
2009-10-27
Binding
Paperback
ISBN
9780373892075
Quantity Available
1
Seller
San Diego, California, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$130.12

Show Details

Description:
Harlequin, 2009-10-27. Paperback. New. New. In shrink wrap. Looks like an interesting title!
Item Price
NZ$130.12
No image available

Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

by Somer, Elizabeth

Condition
Used - Good
Binding
Paperback
ISBN
9780373892075
Quantity Available
1
Seller
Newport Coast, California, USA
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$58.00

Show Details

Description:
paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Item Price
NZ$58.00
No image available

Eat Your Way to Happiness: 10 Diet Secrets To: Improve Your Mood, Curb Your Cravings, Keep the Pounds Off

by Somer, Elizabeth

Condition
New
Published
2009
Binding
Paperback
ISBN
9780373892075
Quantity Available
1
Seller
Exeter, Devon, GBR
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$68.77

Show Details

Description:
Harlequin Books, 2009. Paperback. New. original edition. 276 pages. 9.25x7.50x1.00 inches.
Item Price
NZ$68.77