Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Paperback - 2008 - 1st Edition
by Hudson, Brad/ Fitzgerald, Matt
- New
- Paperback
Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter, and more effectively--and will soon run faster than they'd probably ever thought possible.
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Details
- Title Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
- Author Hudson, Brad/ Fitzgerald, Matt
- Binding Paperback
- Edition number 1st
- Edition 1
- Condition New
- Pages 288
- Volumes 1
- Language ENG
- Publisher Broadway Books
- Date 2008
- Illustrated Yes
- Features Illustrated, Index, Price on Product - Canadian, Table of Contents
- Bookseller's Inventory # __0767928229
- ISBN 9780767928229 / 0767928229
- Weight 0.9 lbs (0.41 kg)
- Dimensions 9 x 7.5 x 0.6 in (22.86 x 19.05 x 1.52 cm)
- Library of Congress subjects Running - Training, SPORTS & RECREATION / Running & Jogging
- Library of Congress Catalog Number 2007040944
- Dewey Decimal Code 796.424
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