![The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at](https://d3525k1ryd2155.cloudfront.net/h/348/685/1239685348.0.m.jpg)
The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time Paperback - 2002
by Glenn A. Gaesser; Karla Dougherty
- Used
- Good
- Paperback
Perfect for people with busy schedules, this groundbreaking book explains how to get started on the path to fitness and maintain better health through short, simple exercises the authors call "sparks." 19 illustrations.
Description
NZ$9.91
FREE Shipping to USA
Standard delivery: 4 to 8 days
More Shipping Options
Ships from ThriftBooks (Washington, United States)
About ThriftBooks Washington, United States
Biblio member since 2018
From the largest selection of used titles, we put quality, affordable books into the hands of readers
Details
- Title The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
- Author Glenn A. Gaesser; Karla Dougherty
- Binding Paperback
- Edition First Edition
- Condition Used - Good
- Pages 256
- Volumes 1
- Language ENG
- Publisher Simon & Schuster, Old Tappan, New Jersey, U.S.A.
- Date 2002
- Illustrated Yes
- Features Illustrated, Index, Table of Contents
- Bookseller's Inventory # G0743201566I3N00
- ISBN 9780743201568 / 0743201566
- Weight 0.73 lbs (0.33 kg)
- Dimensions 8.58 x 5.16 x 0.65 in (21.79 x 13.11 x 1.65 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Health, Physical fitness
- Library of Congress Catalog Number 00046323
- Dewey Decimal Code 613.7
First line
On May 10, at 1:12 P.M., Jon Krakauer, one of the survivors of the ill-fated 1996 Mount Everest expedition, made it to the top: 29,028 feet above sea level, the highest point in the world and the intense, shining focus of the past two months.