Instant Calm
by Wilson, Paul
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
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Instant Calm
by Paul Wilson
- Condition
- Used - Very Good Condition
- Jacket Condition
- No Dust Jacket
- Edition
- Later Edition
- Published
- 1995
- Binding
- Softcover
- ISBN
- 9780140244946
- Quantity Available
- 1
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Katoomba, New South Wales, AUS
- Item Price
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NZ$30.72
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Penguin, 1995. Later Edition. Softcover. Very Good Condition/No Dust Jacket. Size: Octavo (standard book size). 318 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. No foxing in this copy. Edges browned slightly. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category:… Read more about this item Item Price
NZ$30.72
Instant Calm: Over 100 Successful Techniques For Relaxing Mind And Body
by Wilson, Paul
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- ISBN
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GORING BY SEA, West Sussex, GBR
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Paperback. Very Good. Item Price
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Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body
by Wilson, Paul
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- 1995
- Binding
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Peter Tavy, GBR
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NZ$10.53
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London, UK.: Penguin Books Limited, 1995. POSTED AT OUR STANDARD RATES FULLY INSURED! (UK ONLY). FEEL FREE TO E-MAIL FOR PHOTOGRAPHS AND FURTHER DETAILS. FROM A DEALER WHO TELLS YOU WHO THEY ARE AND WHAT THEIR TELEPHONE AND ADDRESS CONTACT DETAILS ARE.. Not Signed or Inscribed. Reprint.. Glossy Pictorial Card. Very Good (AVERAGE)/No Jacket. 8vo - over 7¾"… Read more about this item Item Price
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Instant Calm: over 100 Successful Techniques for Relaxing Mind and Body
by Wilson, Paul
- Condition
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- Published
- 1995
- Binding
- Soft Cover
- ISBN
- 9780140244946
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Newstead. Victoria, Victoria, AUS
- Item Price
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NZ$10.97
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Melbourne: Penguin Books. Very Good; Yellowed paper, no creases. 1995. Soft Cover. 0140244948 . 322p, index. " Packed with immediate effective methods of relaxation. " 250gms weight; 8vo . Item Price
NZ$10.97
Instant Calm
by Paul Wilson
- Condition
- Used - Very Good
- Published
- 1995
- Binding
- Paperback
- ISBN
- 9780140244946
- Quantity Available
- 1
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Wellington, Auckland, NZL
- Item Price
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NZ$10.00
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Penguin Books. Very Good. 198mm / 128mm. Paperback. 1995. 322 pages. <br>Instant calm is put forward as a goal for enjoymen t of life and coping with crises. The hundred techniques include meditation, psychotherapy, self-hypnosis, exercise, diet, aromath erapy, power breathing, breaking patterns, fresh air and silence. Chapters describe dealing with specific fears, what to do in a… Read more about this item Item Price
NZ$10.00
Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body
by Wilson, Paul
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Reno, Nevada, USA
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NZ$12.57
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Penguin Publishing Group. Used - Good. Used book that is in clean, average condition without any missing pages. Item Price
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Instant Calm: Over 100 Successful Techniques for Relaxing Mind and Body
by Wilson, Paul
- Condition
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- Published
- 1995
- Binding
- Hardcover
- ISBN
- 9780140244946
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Seattle, Washington, USA
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NZ$14.27
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Penguin Group, 1995. Hardcover. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
NZ$14.27
Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body
by Wilson, Paul
- Condition
- NEAR FINE (NEAR NEW)
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- Published
- 1995
- Binding
- Paperback
- ISBN
- 9780140244946
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Peter Tavy, GBR
- Item Price
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NZ$12.64
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London, UK.: Penguin Books, 1995. Reprint edition. This book will be POSTED AT OUR STANDARD RATES FULLY INSURED (UK) ONLY . Please email for further details. OFFERED FOR SALE BY A FULL-TIME STOCKHOLDING CAREER BOOKSELLER WHO TELLS YOU WHO THEY ARE AND WHAT THEIR TELEPHONE AND ADDRESS CONTACT DETAILS ARE! POSTED AT OUR STANDARD RATES FULLY INSURED! (UK… Read more about this item Item Price
NZ$12.64
Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body
by Paul Wilson
- Condition
- Used - Good
- Published
- 1995
- Binding
- Paperback
- ISBN
- 9780140244946
- Quantity Available
- 1
- Seller
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Seattle, Washington, USA
- Item Price
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NZ$14.27
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Penguin Publishing Group, 1995. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust… Read more about this item Item Price
NZ$14.27
Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
by Paul Wilson
- Condition
- Used - Very Good
- Published
- 1995
- Binding
- Paperback
- ISBN
- 9780452274334
- Quantity Available
- 1
- Seller
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Seattle, Washington, USA
- Item Price
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NZ$10.98
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Plume, 1995. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
NZ$10.98
Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
by Paul Wilson
- Condition
- Used - Good
- Published
- May 1995
- Binding
- Trade Paperback
- ISBN
- 9780452274334
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- 1
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Tahlequah, Oklahoma, USA
- Item Price
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NZ$8.29
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Plume, May 1995. Trade Paperback. Used - Good. Good Condition. A used book with a normal amount of wear. All pages are present. Pages may have moderate highlighting, underlining, stains or other marks. Item Price
NZ$8.29
Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
by Paul Wilson
- Condition
- Used - Very Good
- ISBN
- 9780452274334
- Quantity Available
- 1
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Frederick, Maryland, USA
- Item Price
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NZ$6.88
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Plume. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner’s name, short gifter’s inscription or light stamp. Item Price
NZ$6.88
Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
by Paul Wilson
- Condition
- Used - Good
- ISBN
- 9780452274334
- Quantity Available
- 1
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Frederick, Maryland, USA
- Item Price
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NZ$6.88
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Plume. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Item Price
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Instant Calm
by WILSON, PAUL
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DUNEDIN, Auckland, NZL
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NZ$9.00
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Penguin 1995. softcover octavo (VG+); all our specials have minimal description to keep listing them viable. They are at least reading copies, complete and in reasonable condition, but usually secondhand; frequently they are superior examples. Ordering more than one book will reduce your overall postage cost. Item Price
NZ$9.00
Instant Calm: Over 100 Easy to Use Techniques For Relaxing Mind And Body
by Wilson, Paul
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN
- 9780452274334
- Quantity Available
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GORING BY SEA, West Sussex, GBR
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NZ$6.85
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Paperback. Very Good. Item Price
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Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body
by Wilson, Paul
- Condition
- Used - Good
- ISBN
- 9780140244946
- Quantity Available
- 1
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Dunfermline, Fife, GBR
- Item Price
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NZ$9.15
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Penguin Publishing Group. Used - Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Item Price
NZ$9.15
Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
by Paul Wilson
- Condition
- Used - Very Good
- Published
- May 1995
- Binding
- Trade Paperback
- ISBN
- 9780452274334
- Quantity Available
- 1
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Saugerties, New York, USA
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NZ$16.55
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Plume, May 1995. Trade Paperback. Used - Very Good. Item Price
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
by Paul Wilson
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- ISBN
- 9780452274334
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Philadelphia, Pennsylvania, USA
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NZ$43.16
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
by Paul Wilson
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- ISBN
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Benton Harbor, Michigan, USA
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Plume. New. BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER! Item Price
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Instant Calm: Over 100 Successful Techniques for Relaxing Mind and Body
by Wilson, Paul
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- ISBN
- 9780140244946
- Quantity Available
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Morrinsville, NZL
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NZ$6.63
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Penguin Books, Victoria, Australia, 1995. Soft Cover. Book Condition: Good. Moderate reading wear. Clean interior.. Item Price
NZ$6.63
