Yoga

*Yoga by Mary Stewart - Yoga has been practised for thousands of years as a gentile but effective way of promoting flexibility and strength in mind and body. It can improve posture, muscle tone and mobility. It can also help to bring about a sense of peace in a stressful world. the book explains Yoga breathing and meditation, and clear,… Read more about this item

Teach Yourself, 2003-01-01. Paperback. Very Good. 19 to 25 cm tall, Octavo, (8vo). Posted within 1 working day. 1st class tracked post to the UK, Airmail tracked worldwide. Robust recyclable packaging.

McGraw-Hill Trade, 2003. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Teach Yourself Books, 01/01/2003. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Hodder Education Group. Used - Good. Used book that is in clean, average condition without any missing pages.

Paperback. Very Good.

Paperback. Good.

McGraw-Hill Trade. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

Paperback. Very Good.

Hodder Education Group. Used - Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

McGraw-Hill Trade. Used - Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Teach Yourself Books, 1998. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

McGraw-Hill Trade. Used - Good. Used book that is in clean, average condition without any missing pages.

Hodder Arnold H&S. Paperback. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders… Read more about this item

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.