Yoga For Emotional Balance

by Forbes, Bo

Bo Forbes, PsyD, is a clinical psychologist, yoga teacher, and integrative yoga therapist whose background includes training in biopsychology, behavioral medicine, and stress management. She is the founder of Integrative Yoga Therapeutics, a system that specializes in the therapeutic application of yoga for anxiety, insomnia, depression, immune disorders, chronic pain, and physical injuries. Forbes conducts teacher trainings and workshops internationally, and writes frequently for magazines such as Yoga Journal, Body + Soul, and the International Journal of Yoga Therapy. For more information, visit her online at <a target="_blank" href="http://www.boforbes.com/">boforbes.com</a>. 

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Yoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression

Yoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression

by Bo Forbes

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2011
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9781590307601
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Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

by Forbes, Bo

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Yoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression

Yoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression

by Bo Forbes

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Published
2011
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Paperback
ISBN
9781590307601
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Shambhala Publications, Incorporated, 2011. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Yoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression

Yoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression

by Bo Forbes

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Published
2011
Binding
Paperback
ISBN
9781590307601
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Yoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression

Yoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression

by Bo Forbes

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2011
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ISBN
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Yoga For Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

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Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression [Paperback] Forbes, Bo

by Forbes, Bo

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Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

by Bo Forbes

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Yoga for Emotional Balance

Yoga for Emotional Balance

by Bo Forbes

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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; An integrative approach to healing anxiety, depression, and chronic stress through yoga and breath exercises Emotional balance is within your reach--when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologi
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Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

by Forbes, Bo

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by Forbes, Bo

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Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

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