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The Daniel Plan: 40 Days to a Healthier Life
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The Daniel Plan: 40 Days to a Healthier Life Hardcover - 2013

by Rick Warren; Daniel Amen; Mark Hyman

From the publisher

NEW YORK TIMES BESTSELLER

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:

  • Conquer your worst cravings
  • Find healthy replacement foods for the foods you love
  • Discover exercise you enjoy
  • Boost your energy and kick-start your metabolism
  • Lose weight
  • Think more clearly
  • Explore biblical principles for health
  • . . . and ultimately create an all-around healthy lifestyle

It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!

Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

Details

  • Title The Daniel Plan: 40 Days to a Healthier Life
  • Author Rick Warren; Daniel Amen; Mark Hyman
  • Binding Hardcover
  • Edition First Edition
  • Pages 352
  • Volumes 1
  • Language ENG
  • Publisher Zondervan, U.S.A.
  • Date 2013-12
  • Features Bibliography, Dust Cover, Table of Contents
  • ISBN 9780310344292 / 0310344298
  • Weight 1.36 lbs (0.62 kg)
  • Dimensions 9.22 x 6.4 x 1.23 in (23.42 x 16.26 x 3.12 cm)
  • Themes
    • Religious Orientation: Christian
    • Topical: Health & Fitness
  • Library of Congress subjects Daniel, Church group work
  • Library of Congress Catalog Number 2013037205
  • Dewey Decimal Code 613.2

Media reviews

Citations

  • Best of the Year, 01/01/2015, Page 1
  • Christian Retailing, 08/01/2015, Page 8
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The Daniel Plan: 40 Days to a Healthier Life
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The Daniel Plan: 40 Days to a Healthier Life

by Warren, Rick

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The Daniel Plan: 40 Days to a Healthier Life
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by Warren, Rick; Amen, Dr. Daniel; Hyman, Dr. Mark

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The Daniel Plan: 40 Days to a Healthier Life
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The Daniel Plan: 40 Days to a Healthier Life

by Warren, Rick; Amen, Dr. Daniel; Hyman, Dr. Mark

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The Daniel Plan: 40 Days to a Healthier Life

by Warren, Rick; Amen, Dr. Daniel; Hyman, Dr. Mark

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The Daniel Plan: 40 Days to a Healthier Life

by Warren, Rick; Amen, Dr. Daniel; Hyman, Dr. Mark

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The Daniel Plan : 40 Days to a Healthier Life

The Daniel Plan : 40 Days to a Healthier Life

by Daniel G. Amen; Mark Hyman; Rick Warren

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The Daniel Plan : 40 Days to a Healthier Life

The Daniel Plan : 40 Days to a Healthier Life

by Daniel G. Amen; Mark Hyman; Rick Warren

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The Daniel Plan: 40 Days to a Healthier Life
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The Daniel Plan: 40 Days to a Healthier Life

by Warren, Rick

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