The Great Lover Playbook Paperback - 2005

Summary

Excerpt

40. Health Benefits of Frequent Sex

Did you know of the many benefits of having sex with your partner? Are you aware of how frequent of regular sex enhances the overall health of your body? Consider these physiological benefits of regular sexual activity:

- enhances your immune system
- heightens mental acuity
- burns calories
- tones muscles
- strengthens the cardiovascular system
- fine tunes your metabolism
- decreases the aging factors

(sources include: Dr. Paul Pearsall's Superimmunity and Dr. David Weeks's Secrets of the Super Young.)

202. Eat Cake

Or eat other aphrodisiacal foods of your choice. Here are some standard foods that we associate with erotic or aphrodisiacal appeal: artichokes, oysters, and chocolate. But consider expanding your pantry with these foods, in these ways:

- Eat mangoes while naked in bed. They're juicy, so be prepared to lick each other clean.
- Treat her to a lollipop. You like the way she tastes, so why not place the lollipop inside her mouth and then you lick the pop.
- Feed each other any finger food you desire, from Doritos laden with salsa to gold-dusted truffles.
- Spoon berries and cream into each other's mouth, using the spoon or your fingers to trace the cream around each other's bodies.
- Drizzle honey or chocolate or, my favorite, caramel all over each other and then lick it off.
- Pour brandy (or your liqueur of choice) in each other's belly buttons and suck it out.


From the Hardcover edition.

Media reviews

“When it comes to revealing the secrets behind great sex, few do it as often or as successfully as Paget.”
—Calgary Herald

“Sensational Sex . . . gives 365 snippets of sexual dos and don’ts in a breezy, easy-to-read style. . . . The secrets are delivered in little bite-sized chunks, which makes for easy reading.”
—The Vancouver Sun

“Lou Paget is one of our savviest sex educators. . . . In 365 Days of Sensational Sex she hands over invaluable tried-and-true secrets and sparks that great lovers use daily in their attitudes, behaviors, fantasies, and techniques to reignite their home fires and keep them burning and committed.”
—Eli Coleman, Ph.D., professor and director of the Program in Human Sexuality, University of Minnesota Medical School

“With wit and warmth, Lou Paget dispenses the wisdom gained from listening to and working with thousands of happy and satisfied couples, bringing forth a book that is required reading for people who like sex, love their partners and want to keep the sparks flying.”
—Violet Blue, senior book reviewer, Good Vibrations, San Francisco

Praise for Lou Paget:
“Lou Paget has become a one-woman sexual revival.”
—GQ

“Lou Paget is funny, innovative, and classy. She is dedicated to teaching women to express their sexuality from a place of empowerment.”
—Laurie Sue Brockway, former editor-in-chief of Playgirl

“How to Give Her Absolute Pleasure is the quintessential guide to women’s bodies and what they want sexually. Couples will have more fulfilling sex because of Lou Paget’s clear, step-by-step suggestions.”
—Bernie Zilbergeld, author of The New Male Sexuality