Super Salads: More Than 250 Fresh Recipes from Classic to Contemporary Hardcover - 2008
by Manufactured by Reader's Digest
The 250-plus delicious recipes in this book are the perfect way to explore a variety of new healthy, flavorful salads-and will satisfy both vegetarians, and meat and fish lovers alike.
Research indicates that eating at least five servings of vegetables and fruit a day provides a wide range of nutrients required for general health and daily function. Salads are a perfect mix of appetizing flavors and important nutrients. Salads are easy to make, attractive, full of flavor, economical, and versatile. This book provides more than 250 delicious recipes-filled with crunchy vegetables and robust flavors-catering to both vegetarians, and meat and fish lovers alike.
Sidebars-including "Mix & Match" and "Cook's Tip" plus step-by-step instructions-are scattered throughout the book and offer valuable nutritional, how-to information, plus advice on shopping and storing ingredients. Filled with classics recipes from all over the world, Super Salads is guaranteed to add healthy ideas to very meal.
Summary
Research indicates that eating at least five servings of vegetables and fruit a day provides a wide range of nutrients required for general health and daily function. Salads are a perfect mix of appetizing flavors and important nutrients. Salads are easy to make, attractive, full of flavor, economical, and versatile. This book provides more than 250 delicious recipes?filled with crunchy vegetables and robust flavors?catering to both vegetarians, and meat and fish lovers alike.
Sidebars?including ?Mix & Match? and ?Cook?s Tip? plus step-by-step instructions?are scattered throughout the book and offer valuable nutritional, how-to information, plus advice on shopping and storing ingredients. Filled with classics recipes from all over the world, Super Salads is guaranteed to add healthy ideas to very meal.
Details
- Title Super Salads: More Than 250 Fresh Recipes from Classic to Contemporary
- Author Manufactured by Reader's Digest
- Binding Hardcover
- Pages 320
- Volumes 1
- Language ENG
- Publisher Reader's Digest Association, Sydney (N.S.W.)
- Date 2008
- Illustrated Yes
- ISBN 9780762109265 / 0762109262
- Weight 3.28 lbs (1.49 kg)
- Dimensions 10.98 x 8.65 x 1.14 in (27.89 x 21.97 x 2.90 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress subjects Salads
- Library of Congress Catalog Number 2011287214
- Dewey Decimal Code 641.83
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