Skip to content

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth about
Stock Photo: Cover May Be Different

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Optimum Healt Paperback - 2010 - 1st Edition

by Jonny Bowden


From the publisher

Author Jonny Bowden looks at what he calls "The Four Horsemen of Aging"--free radicals, inflammation, glycation, and stress--and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal of anti-aging strategies culled from cutting edge research and lessons learned from the longest lived people on the planet. He examines how the major organs, such as the heart and the brain, age and how you can prevent damage to these vital parts of the body. In total, readers learn what they can eat, do, and take to feel great, avoid illness, and live a long life.

Details

  • Title The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Optimum Healt
  • Author Jonny Bowden
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Fair Winds Press (MA), BEVERLY, MA.
  • Date 2010-01
  • Illustrated Yes
  • ISBN 9781592333400 / 1592333400
  • Weight 2.24 lbs (1.02 kg)
  • Dimensions 1 x 1 x 1 in (2.54 x 2.54 x 2.54 cm)
  • Library of Congress subjects Health, Dietary supplements
  • Library of Congress Catalog Number 2009031146
  • Dewey Decimal Code 613.2

About the author

Jonny Bowden, PhD, CNS, (Woodland Hills, CA), also known as The Nutrition Myth Buster, is a nationally known, board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in the New York Times, Forbes, the Daily Beast, Huffington Post, Vanity Fair Online, Men's Heath, Prevention, and dozens of other print and online publications. He is a popular speaker who presents at both academic and consumer events all over the world.

Back to Top

More Copies for Sale

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do...
Stock Photo: Cover May Be Different

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

  • Used
Condition
UsedLikeNew
ISBN 10 / ISBN 13
9781592333400 / 1592333400
Quantity Available
1
Seller
Blawnox, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$7.84
NZ$6.80 shipping to USA

Show Details

Description:
UsedLikeNew. Never used! Light wear to corners/edges from shelving.
Item Price
NZ$7.84
NZ$6.80 shipping to USA
The Most Effective Ways to Live Longer : The Surprising, Unbiased Truth about What You Should Do...
Stock Photo: Cover May Be Different

The Most Effective Ways to Live Longer : The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

by Bowden, Jonny

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781592333400 / 1592333400
Quantity Available
1
Seller
Reno, Nevada, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$8.52
FREE shipping to USA

Show Details

Description:
Quarto Publishing Group USA. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
NZ$8.52
FREE shipping to USA
The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do...
Stock Photo: Cover May Be Different

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

by Bowden, Jonny

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9781592333400 / 1592333400
Quantity Available
1
Seller
long island city, New York, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$9.03
NZ$6.56 shipping to USA

Show Details

Description:
Fair Winds Press, 2010-01-01. Paperback. Very Good. This book is in clean condition, but has some damage, which is usually a tear, a scratch or a dent on the cover. clean pages, no missing pages.
Item Price
NZ$9.03
NZ$6.56 shipping to USA
The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do...
Stock Photo: Cover May Be Different

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

by Bowden, Jonny

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781592333400 / 1592333400
Quantity Available
1
Seller
Frederick, Maryland, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$9.93
NZ$6.80 shipping to USA

Show Details

Description:
Fair Winds Press. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Item Price
NZ$9.93
NZ$6.80 shipping to USA
The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do...
Stock Photo: Cover May Be Different

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

by Bowden, Jonny

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9781592333400 / 1592333400
Quantity Available
9
Seller
St. Cloud, Minnesota, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$10.19
NZ$5.96 shipping to USA

Show Details

Description:
Fair Winds Press, 2010-01-01. Paperback. Very Good. Unread paperback, minor shelf wear, binding tight and pages bright, an excellent copy!
Item Price
NZ$10.19
NZ$5.96 shipping to USA
The Most Effective Ways to Live Longer : The Surprising, Unbiased Truth about What You Should Do...

The Most Effective Ways to Live Longer : The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

by Jonny Bowden

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9781592333400 / 1592333400
Quantity Available
5
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$10.84
FREE shipping to USA

Show Details

Description:
Quarto Publishing Group USA, 2010. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$10.84
FREE shipping to USA
The Most Effective Ways to Live Longer : The Surprising, Unbiased Truth about What You Should Do...
Stock Photo: Cover May Be Different

The Most Effective Ways to Live Longer : The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

by Bowden, Jonny

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781592333400 / 1592333400
Quantity Available
2
Seller
Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$12.10
FREE shipping to USA

Show Details

Description:
Quarto Publishing Group USA. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
NZ$12.10
FREE shipping to USA
The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do...
Stock Photo: Cover May Be Different

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

by Jonny Bowden Ph.D. C.N.S

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781592333400 / 1592333400
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$16.99
FREE shipping to USA

Show Details

Description:
Fair Winds Press, 2010-01-01. Paperback. Good.
Item Price
NZ$16.99
FREE shipping to USA
MOST EFFECTIVE WAYS TO LIVE LONGER, THE
Stock Photo: Cover May Be Different

MOST EFFECTIVE WAYS TO LIVE LONGER, THE

by BOWDEN, JONNY

  • Used
  • good
  • Paperback
Condition
Used - GOOD
Binding
Paperback
ISBN 10 / ISBN 13
9781592333400 / 1592333400
Quantity Available
1
Seller
San Diego, California, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$17.04
NZ$8.50 shipping to USA

Show Details

Description:
FAIR WINDS PRESS. Trade Paperback. GOOD. 0 9781592333400 C2010 GOOD+ BRIGHT SOFTCOVER, LIGHT WEAR {ILLUSTRATED, SPINE TOP END WORN; LIGHT WEAR AROUND REST OF EDGES}
Item Price
NZ$17.04
NZ$8.50 shipping to USA
The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do...
Stock Photo: Cover May Be Different

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

by Bowden, Jonny

  • New
Condition
New
ISBN 10 / ISBN 13
9781592333400 / 1592333400
Quantity Available
16
Seller
Blawnox, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$22.15
NZ$6.80 shipping to USA

Show Details

Description:
New. Brand new!
Item Price
NZ$22.15
NZ$6.80 shipping to USA