Skip to content

The Petite Advantage Diet: Achieve That Long, Lean Look. the Specialized Plan
Stock Photo: Cover May Be Different

The Petite Advantage Diet: Achieve That Long, Lean Look. the Specialized Plan for Women 5'4 and Under. Paperback - 2013 - 1st Edition

by Jim Karas

From "New York Times"-bestselling author and fitness expert Karas comes a breakthrough weight-loss guide--the first of its kind--designed exclusively for women 5'4 and under.


From the rear cover

Reshape Your Body in Perfect Proportion

Lifestyle and weight-loss expert Jim Karas has worked with women of all heights and sizes for more than twenty years and has seen firsthand that Petite women (5'4" and under) need special techniques for effective, lasting weight loss.

Now, in the bestselling The Petite Advantage Diet, he teaches you how to:

  • Look not just leaner, but also longer
  • Raise your metabolism through special techniques
  • Cycle carbs and calories (a crucial but little-known key to fat loss)
  • Utilize your Petite size to make you burn more fat during workouts
  • Achieve an hourglass figure any woman would envy
  • Get results fast

Based on solid recent research coupled with his passion for creating concrete solutions, Jim Karas has crafted a program specially designed to help you create a longer, leaner, sexier body. The Petite Advantage Diet is the first customized program that will help any woman who is 5'4" or under to maximize the advantage of having a smaller stature so that she can look slender, sexy, and fabulous.

Details

  • Title The Petite Advantage Diet: Achieve That Long, Lean Look. the Specialized Plan for Women 5'4 and Under.
  • Author Jim Karas
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher HarperOne
  • Date 2013-01-08
  • Features Bibliography, Table of Contents
  • ISBN 9780062025463 / 0062025465
  • Weight 0.54 lbs (0.24 kg)
  • Dimensions 8.21 x 5.57 x 0.78 in (20.85 x 14.15 x 1.98 cm)
  • Themes
    • Sex & Gender: Feminine
    • Topical: Health & Fitness
    • Topical: Women's Interest
  • Library of Congress subjects Reducing diets, Exercise for women
  • Dewey Decimal Code 613.25
Back to Top

More Copies for Sale

The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women...
Stock Photo: Cover May Be Different

The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under

by Karas, Jim

  • Used
  • Paperback
  • first
Condition
New
Edition
1
Binding
Paperback
ISBN 10 / ISBN 13
9780062025463 / 0062025465
Quantity Available
39
Seller
McKeesport, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$5.55
NZ$6.19 shipping to USA

Show Details

Description:
HarperOne, 1/8/2013. 1. paperback. Like New. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages.
Item Price
NZ$5.55
NZ$6.19 shipping to USA
The Petite Advantage Diet : Achieve That Long, Lean Look. the Specialized Plan for Women 5'4...
Stock Photo: Cover May Be Different

The Petite Advantage Diet : Achieve That Long, Lean Look. the Specialized Plan for Women 5'4 and Under

by Karas, Jim

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9780062025463 / 0062025465
Quantity Available
1
Seller
Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$9.92
FREE shipping to USA

Show Details

Description:
HarperCollins Publishers. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
NZ$9.92
FREE shipping to USA
The Petite Advantage Diet : Achieve That Long, Lean Look. the Specialized Plan for Women 5'4...
Stock Photo: Cover May Be Different

The Petite Advantage Diet : Achieve That Long, Lean Look. the Specialized Plan for Women 5'4 and Under

by Karas, Jim

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9780062025463 / 0062025465
Quantity Available
1
Seller
Reno, Nevada, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$9.92
FREE shipping to USA

Show Details

Description:
HarperCollins Publishers. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
NZ$9.92
FREE shipping to USA
The Petite Advantage Diet : Achieve That Long, Lean Look. the Specialized Plan for Women 5'4 and...

The Petite Advantage Diet : Achieve That Long, Lean Look. the Specialized Plan for Women 5'4 and Under

by Jim Karas

  • Used
  • Good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780062025463 / 0062025465
Quantity Available
2
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$11.52
FREE shipping to USA

Show Details

Description:
HarperCollins Publishers, 2013. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$11.52
FREE shipping to USA
The Petite Advantage Diet : Achieve That Long, Lean Look. the Specialized Plan for Women 5'4 and...

The Petite Advantage Diet : Achieve That Long, Lean Look. the Specialized Plan for Women 5'4 and Under

by Jim Karas

  • Used
  • Very Good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9780062025463 / 0062025465
Quantity Available
2
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$11.52
FREE shipping to USA

Show Details

Description:
HarperCollins Publishers, 2013. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$11.52
FREE shipping to USA
The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women...
Stock Photo: Cover May Be Different

The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under

by Karas, Jim

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780062025463 / 0062025465
Quantity Available
750
Seller
Fairfax Station, Virginia, United States
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
NZ$15.81
NZ$6.59 shipping to USA

Show Details

Description:
HarperOne, 2013-01-08. Paperback. New.
Item Price
NZ$15.81
NZ$6.59 shipping to USA
The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4 and...
Stock Photo: Cover May Be Different

The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under

by Karas, Jim

  • Used
  • Paperback
Condition
Used: Good
Edition
1
Binding
Paperback
ISBN 10 / ISBN 13
9780062025463 / 0062025465
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
NZ$16.14
FREE shipping to USA

Show Details

Description:
Sanfran, 2013-01-08. 1. paperback. Used: Good.
Item Price
NZ$16.14
FREE shipping to USA
The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4 and...
Stock Photo: Cover May Be Different

The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under.

by Karas, Jim

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9780062025463 / 0062025465
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
NZ$24.08
FREE shipping to USA

Show Details

Description:
UsedVeryGood. signs of little wear on the cover.
Item Price
NZ$24.08
FREE shipping to USA
The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4 and...
Stock Photo: Cover May Be Different

The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under.

by Karas, Jim

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9780062025463 / 0062025465
Quantity Available
1
Seller
Philadelphia, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$24.08
FREE shipping to USA

Show Details

Description:
UsedVeryGood. signs of little wear on the cover.
Item Price
NZ$24.08
FREE shipping to USA
The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4 and...
Stock Photo: Cover May Be Different

The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under.

by Karas, Jim

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9780062025463 / 0062025465
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$24.08
FREE shipping to USA

Show Details

Description:
UsedVeryGood. Minor shelf wear
Item Price
NZ$24.08
FREE shipping to USA