Description:
Harmony, 2023-03-28. hardcover. Good. 7x1x9. Hardcover with no markings in good clean condition.
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Outlive: The Science and Art of Longevity Hardcover - 2023
by Peter Attia; Bill Gifford (With)
Details
- Title Outlive: The Science and Art of Longevity
- Author Peter Attia; Bill Gifford (With)
- Binding Hardcover
- Pages 496
- Volumes 1
- Language ENG
- Publisher Harmony
- Date 2023-03-28
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- ISBN 9780593236598 / 0593236599
- Weight 1.85 lbs (0.84 kg)
- Dimensions 9.1 x 7.3 x 1.6 in (23.11 x 18.54 x 4.06 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Health, Aging
- Dewey Decimal Code 612.68
Media reviews
Citations
- Kirkus Reviews, 01/01/0001, Page 0
- Publishers Weekly, 02/20/2023, Page 0
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Outlive: The Science and Art of Longevity
by Attia MD, Peter
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Outlive: The Science and Art of Longevity
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Outlive: The Science and Art of Longevity
by Attia MD, Peter
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Outlive: The Science and Art of Longevity
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UsedLikeNew. All orders ship by next business day! This is a used hardcover book. Book has wear due to handling. Book has no markings on pages. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
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Outlive: The Science and Art of Longevity
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Outlive: The Science and Art of Longevity
by Peter Attia MD
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Outlive: The Science and Art of Longevity
by Peter Attia MD, Bill Gifford (Editor)
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For those who want to live forever — or just live longer — Outlive is a fresh and innovative look at health and the practices that sustain it. From nutrition to exercise, this is a scientific approach to longevity that is built on substantial research and proven results.Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action… Read More
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