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Rowman & Littlefield Publishers, Incorporated. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Art of Surfing: A Training Manual for the Developing and Competitive Surfer Paperback - 2011
by Raul Guisado
From the rear cover
Whether you're a pro surfer who wants to win a world title, a competitive surfer who wants to turn pro, or a recreational surfer who just wants to shred over your friends, The Art of Surfing will help you toward your goal. Competitive surfing coach Raul Guisado brings the same coaching and training principles of the more established and traditional sports to surfing--to help you take your surfing skills to the next level. This thoroughly revised edition gives you all this information and more: - The basics of boards and other gear, the anatomy of waves, and a review of basic maneuvers- Advanced techniques for everything from paddling to turning to walking the nose- Basic and advanced exercises for improving flexibility, balance, and stability- Strength-training and power-building routines- Cardiovascular endurance workouts, as well as cross-training options- Tips on performance nutrition and the latest advances in sports psychology- Special chapters on competition and training, biomechanics, stand up paddling, and the psychology of surfingLet The Art of Surfing help you develop a game plan to boost your physical, technical, and mental performance--and prepare to catch the next wave.
Details
- Title Art of Surfing: A Training Manual for the Developing and Competitive Surfer
- Author Raul Guisado
- Binding Paperback
- Edition Second
- Pages 240
- Volumes 1
- Language ENG
- Publisher Falcon Press Publishing
- Date 2011-11-08
- Features Glossary
- ISBN 9780762773756 / 0762773758
- Weight 1.4 lbs (0.64 kg)
- Dimensions 9.2 x 7.4 x 0.6 in (23.37 x 18.80 x 1.52 cm)
- Library of Congress Catalog Number 2012376348
- Dewey Decimal Code 797.32
About the author
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The Art of Surfing : A Training Manual for the Developing and Competitive Surfer
by Guisado, Raul
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Art of Surfing: A Training Manual For The Developing And Competitive Surfer (Surfing Series)
by Guisado, Raul
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Art of Surfing: A Training Manual For The Developing And Competitive Surfer (Surfing Series)
by Guisado, Raul
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- Paperback
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- Binding
- Paperback
- ISBN 10 / ISBN 13
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Art of Surfing: A Training Manual For The Developing And Competitive Surfer (Surfing Series) [Paperback] Guisado, Raul
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Art of Surfing: A Training Manual For The Developing And Competitive Surfer (Surfing Series)
by Guisado, Raul
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Art of Surfing: A Training Manual For The Developing And Competitive Surfer (Surfing Series)
by Guisado, Raul
- Used
- Condition
- UsedVeryGood
- ISBN 10 / ISBN 13
- 9780762773756 / 0762773758
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Stock Photo: Cover May Be Different
Art of Surfing: A Training Manual For The Developing And Competitive Surfer (Surfing Series)
by Guisado, Raul
- Used
- Condition
- UsedVeryGood
- ISBN 10 / ISBN 13
- 9780762773756 / 0762773758
- Quantity Available
- 1
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Bensalem, Pennsylvania, United States
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NZ$35.29FREE shipping to USA
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UsedVeryGood. signs of little wear on the cover.
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NZ$35.29
FREE shipping to USA
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Stock Photo: Cover May Be Different
Art of Surfing: A Training Manual For The Developing And Competitive Surfer (Surfing Series)
by Guisado, Raul
- Used
- Condition
- New
- ISBN 10 / ISBN 13
- 9780762773756 / 0762773758
- Quantity Available
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Philadelphia, Pennsylvania, United States
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Stock Photo: Cover May Be Different
Art of Surfing: A Training Manual For The Developing And Competitive Surfer (Surfing Series)
by Guisado, Raul
- Used
- Condition
- New
- ISBN 10 / ISBN 13
- 9780762773756 / 0762773758
- Quantity Available
- 1
- Seller
-
Bensalem, Pennsylvania, United States
- Item Price
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NZ$35.65FREE shipping to USA
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Description:
UsedLikeNew. Remainder mark
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NZ$35.65
FREE shipping to USA
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Stock Photo: Cover May Be Different
Art of Surfing: A Training Manual For The Developing And Competitive Surfer (Surfing Series)
by Guisado, Raul
- Used
- Condition
- New
- ISBN 10 / ISBN 13
- 9780762773756 / 0762773758
- Quantity Available
- 1
- Seller
-
Bensalem, Pennsylvania, United States
- Item Price
-
NZ$35.67FREE shipping to USA
Show Details
Description:
UsedLikeNew. Remainder mark
Item Price
NZ$35.67
FREE shipping to USA