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Vitamins For Dummies Paperback - 1999 - 1st Edition
by Hobbs; Haas
Discover how to use popular supplements--from vitamin A to zinc--with this accessible, no-nonsense guide. Charts & line drawings.
First line
As a supplement buyer, you have probably pondered at some point, "Do I really need to take all these pills?"
From the rear cover
"Christopher Hobbs and Elson Haas take a complicated field and make sense of it." --Ron Lawrence, M.D., Ph.D., Director, Council on Natural Nutrition Praise for Vitamins For Dummies(R) "Vitamins are the traffic lights of your life. They must be synchronized, not too many or too few, to see you through your journey. Vitamins For Dummies shows you how to have green lights all the way." -- Walter M. Bortz, M.D.
Features supplement programs for nearly 100 symptoms and diseases
Confused about vitamins? Mystified by minerals? Can't tell the difference between ginkgo and ginseng? In this straight-talking guide, two experts cut through the confusion. They clearly explain what each vitamin, mineral, and supplement does -- and guide you to the ones that help you live longer and stronger.
Discover how to: Create a personalized supplement program Understand the fine print on the labels Combat or prevent specific ailments Enhance memory, mood, and energy Slow the aging process
Get smart! www.dummies.com Register to win cool prizes Browse exclusive articles and excerpts Get a free Dummies Daily(TM) e-mail newsletter Chat with authors and preview other books Talk to us, ask questions, get answers
Details
- Title Vitamins For Dummies
- Author Hobbs; Haas
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 368
- Volumes 1
- Language ENG
- Publisher John Wiley & Sons, New York
- Date 1999-09-20
- Illustrated Yes
- Features Illustrated, Index
- ISBN 9780764551796 / 0764551795
- Weight 1.4 lbs (0.64 kg)
- Dimensions 9.2 x 7.5 x 0.9 in (23.37 x 19.05 x 2.29 cm)
-
Themes
- Theometrics: Secular
- Topical: Family
- Topical: Health & Fitness
- Library of Congress Catalog Number 99065859
- Dewey Decimal Code 613.286
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