Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees Paperback - 2020

MENTAL HEALTH IS ONE OF THE MOST IMPORTANT ISSUES FACING BUSINESSES TODAY

The Department of Health reports that one in four people will experience a mental health illness at some point in their lives, and a recent UK Labour Force Survey showed that stress, depression or anxiety accounted for 44% of all work-related ill health cases, and that 54% of all working days lost were due to ill health. No matter if you are an employer or employee, understanding mental health and promoting a positive workplace environment is of central importance. Workplaces that genuinely promote and value wellbeing and good mental health, and support people with mental health problems are more likely to reduce absenteeism, improve engagement and retention of employees, increase productivity, and benefit from associated economic gains.

HOW CAN YOU IMPROVE WELLBEING AND STRENGTHEN MENTAL HEALTH AT WORK?

Authors Gill Hasson and Donna Butler provide expert guidance for embedding supportive, mentally-healthy practices in your organisation. This comprehensive yet accessible book explains the relation between work and mental wellbeing whilst providing a framework for addressing the essential aspects of workplace mental health. Featuring real-world case studies and practical advice, Mental Health and Wellbeing in the Workplace will help you:

• Look after your own wellbeing and mental health at work
• Manage stress at work and achieve a healthy work-life balance
• Implement an inclusive wellbeing strategy
• Support staff experiencing mental ill health
• Find further support for managing mental health issues

Mental Health and Wellbeing in the Workplace is a must-read guidebook for all employees, employers, managers and staff in organisations of all sizes and across all industries.

"A valuable resource for all concerned about mental health at work. It tackles some of the most important challenges in today's workplace, and makes good use of recent evidence."
--Professor Dame Carol Black, Government Health Advisor

"Beautifully written, easy to follow and packed with vital knowledge and practical strategies. The expert authors have given readers a true gift in knowing how to properly support self-care, and for employers, the caring of others."
--Dr. Margot Sunderland, Director of The Institute for Arts in Therapy and Education