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Guide to Stress Reduction, 2nd Ed.
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Guide to Stress Reduction, 2nd Ed. Paperback - 2001

by L. John Mason; L. John Mason

From the publisher

L. John Mason, Ph.D., is in private practice at the Stress Education Center since founding it in 1978. He is a member of the Biofeedback Society of America and is currently serving on the Board of Directors of the Biofeedback Society of California.

First line

STRESS IS INHERENT in every healthy form of life; it is the force exerted by any one thing against another.

Details

  • Title Guide to Stress Reduction, 2nd Ed.
  • Author L. John Mason; L. John Mason
  • Binding Paperback
  • Edition Revised
  • Pages 326
  • Volumes 1
  • Language ENG
  • Publisher Celestial Arts, Berkeley, Calif.
  • Date June 2001
  • ISBN 9781587610912 / 1587610914
  • Weight 1 lbs (0.45 kg)
  • Dimensions 9.08 x 6.02 x 0.68 in (23.06 x 15.29 x 1.73 cm)
  • Library of Congress subjects Relaxation, Stress (Psychology)
  • Library of Congress Catalog Number 2001028233
  • Dewey Decimal Code 155.904

Media reviews

Throughout Dr. Mason'¬?s book are practical and effective steps to stress management through meditation, relaxation exercises, nutrition, and exercise. This comprehensive approach offers an effective program of great benefit.-Dr. Kenneth R. Pelletier, University of California School of Medicine

About the author

L. John Mason, Ph.D., is in private practice at the Stress Education Center since founding it in 1978. He is a member of the Biofeedback Society of America and is currently serving on the Board of Directors of the Biofeedback Society of California.

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Guide to Stress Reduction, 2nd Ed.
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Guide to stress reduction. 2nd Edition
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Guide to Stress Reduction, 2nd Ed
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Guide to Stress Reduction, 2nd Ed

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Guide to Stress Reduction, 2nd Ed
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Guide to Stress Reduction, 2nd Ed

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