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CHI Self-Massage: The Taoist Way of Rejuvenation Paperback - 2006 - 1st Edition
by Mantak Chia
From the rear cover
HEALTH / MARTIAL ARTS The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Self-Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and skin--and the internal organs. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets passed down from master to student with each master often knowing only a small part of the complete method. In Chi Self-Massage Master Mantak Chia pieces together the entire system of these techniques into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. He explains the energetic theory behind Chi Self-Massage and how negative emotions affect the organs and nervous system. By practicing the exercises outlined and following the daily routine that requires only 5 to 10 minutes to complete, readers can strengthen their senses--most notably vision, hearing, and taste--detoxify their internal organs and glands, help control negative emotions, relieve stress and constipation, and improve their complexion, teeth and gums, and overall stamina. A student of several Taoist masters, MANTAK CHIA founded the Healing Tao System in 1979. He has taught tens of thousands of students from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including the bestselling The Multi-Orgasmic Man and Sexual Reflexology.
Details
- Title CHI Self-Massage: The Taoist Way of Rejuvenation
- Author Mantak Chia
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 128
- Volumes 1
- Language ENG
- Publisher Destiny Books, Rochester, Vermont, U.S.A.
- Date 2006-07-01
- Illustrated Yes
- Features Illustrated, Index, Table of Contents
- ISBN 9781594771101 / 1594771103
- Weight 0.48 lbs (0.22 kg)
- Dimensions 8.7 x 6.5 x 0.32 in (22.10 x 16.51 x 0.81 cm)
-
Themes
- Topical: Health & Fitness
- Topical: New Age
- Library of Congress subjects Medicine, Chinese, Rejuvenation
- Library of Congress Catalog Number 2006004246
- Dewey Decimal Code 615.822
About the author
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