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Eat This, Not That! Supermarket Survival Guide: Thousands of Easy Food Swaps
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Eat This, Not That! Supermarket Survival Guide: Thousands of Easy Food Swaps That Can Save You 10, 20, 30 Pounds--Or More! Paperback - 2011

by David Zinczenko

This book is the ultimate authority on packaged foods, produce, and dairy and meat products found in supermarkets. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money! 368 pp.


Details

  • Title Eat This, Not That! Supermarket Survival Guide: Thousands of Easy Food Swaps That Can Save You 10, 20, 30 Pounds--Or More!
  • Author David Zinczenko
  • Binding Paperback
  • Edition Second Edition,
  • Pages 368
  • Volumes 1
  • Language ENG
  • Publisher Galvanized Media
  • Date 2011-12
  • Illustrated Yes
  • Features Illustrated, Index, Price on Product - Canadian, Table of Contents
  • ISBN 9781609612412 / 1609612418
  • Weight 0.95 lbs (0.43 kg)
  • Dimensions 6.62 x 6.5 x 0.68 in (16.81 x 16.51 x 1.73 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Nutrition, Consumer education
  • Dewey Decimal Code 613.25

About the author

David Zinczenko is president of Galvanized Media and a New York Times bestselling author of more than 25 books. A former editorial director of Men's Health magazine, Zinczenko has been writing about health, fitness, and nutrition for more than 25 years. He is a regular contributor to the Today show.

Co-author Matt Goulding is a New York Times bestselling food author. He has cooked and eaten his way around the world.

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Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!

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Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you...
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Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!

by Zinczenko, David

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Eat This, Not That! Supermarket Survival Guide : Thousands of Easy Food Swaps That Can Save You 10, 20, 30 Pounds--Or More!

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Eat This, Not That! Supermarket Survival Guide: Thousands of Easy Food Swaps That Can Save You 10, 20, 30 Pounds--Or More!

by Zinczenko, David

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Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you...
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Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!

by Zinczenko, David

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Eat This, Not That! Supermarket Survival Guide : Thousands of Easy Food Swaps That Can Save You...
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Eat This, Not That! Supermarket Survival Guide : Thousands of Easy Food Swaps That Can Save You 10, 20, 30 Pounds--Or More!

by Zinczenko, David

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Eat This, Not That! Supermarket Survival Guide : Thousands of Easy Food Swaps That Can Save You 10, 20, 30 Pounds--Or More!

by Zinczenko, David

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Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!

by Zinczenko, David

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