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30 Essential Yoga Poses: For Beginning Students and Their Teachers
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30 Essential Yoga Poses: For Beginning Students and Their Teachers Paperback - 1990

by Judith Hanson Lasater

"Blessedly accessible, eschewing the glitz of some trendy yoga material" ("Publishers Weekly"), "30 Essential Yoga Poses" presents the definitive training guide for beginning yoga students and their teachers. 340 color photos.


Details

  • Title 30 Essential Yoga Poses: For Beginning Students and Their Teachers
  • Author Judith Hanson Lasater
  • Binding Paperback
  • Edition First
  • Pages 248
  • Volumes 1
  • Language ENG
  • Publisher Shambhala, Berkeley, California, U.S.A.
  • Date 1990-06-10
  • Illustrated Yes
  • Features Bibliography, Glossary, Illustrated, Index, Table of Contents
  • ISBN 9781930485044 / 1930485042
  • Weight 1.83 lbs (0.83 kg)
  • Dimensions 10.9 x 8.42 x 0.65 in (27.69 x 21.39 x 1.65 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress Catalog Number 2003013097
  • Dewey Decimal Code 613.704

Media reviews

Citations

  • Publishers Weekly, 09/29/2003, Page 60

About the author

JUDITH HANSON LASATER has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president emeritus of the California Yoga Teachers Association, and is one of the founders of Yoga Journal magazine.

She trains yoga teachers in asana, kinesiology, yoga therapeutics, and the Yoga Sutras, and she leads workshops and retreats throughout the US and abroad. She is a pioneer in the teaching and practice of Restorative yoga.

Dr. Lasater writes extensively about yoga. Her feature articles, columns, and essays appear in numerous books, magazines, and anthologies. She is the author of ten books on yoga, including Relax and Renew, Restore and Rebalance, Yogabody, 30 Essential Yoga Poses, Living Your Yoga, among others.

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30 Essential Yoga Poses: For Beginning Students and Their Teachers
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30 Essential Yoga Poses: For Beginning Students and Their Teachers

by Judith Lasater

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30 Essential Yoga Poses: For Beginning Students and Their Teachers
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30 Essential Yoga Poses: For Beginning Students and Their Teachers

by Judith Lasater

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30 Essential Yoga Poses : For Beginning Students and Their Teachers

30 Essential Yoga Poses : For Beginning Students and Their Teachers

by Judith Hanson Lasater

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Shambhala Publications, Incorporated, 1990. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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30 Essential Yoga Poses : For Beginning Students and Their Teachers

30 Essential Yoga Poses : For Beginning Students and Their Teachers

by Judith Hanson Lasater

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ISBN 10 / ISBN 13
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30 Essential Yoga Poses : For Beginning Students and Their Teachers

30 Essential Yoga Poses : For Beginning Students and Their Teachers

by Judith Hanson Lasater

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ISBN 10 / ISBN 13
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Shambhala Publications, Incorporated, 1990. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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30 Essential Yoga Poses : For Beginning Students and Their Teachers

30 Essential Yoga Poses : For Beginning Students and Their Teachers

by Judith Lasater

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ISBN 10 / ISBN 13
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Shambhala Publications, Incorporated, 1990. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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30 Essential Yoga Poses : For Beginning Students and Their Teachers

30 Essential Yoga Poses : For Beginning Students and Their Teachers

by Judith Hanson Lasater

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30 Essential Yoga Poses: For Beginning Students and Their Teachers
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30 Essential Yoga Poses: For Beginning Students and Their Teachers

by Judith Lasater

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ISBN 10 / ISBN 13
9781930485044 / 1930485042
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30 Essential Yoga Poses : For Beginning Students and Their Teachers
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30 Essential Yoga Poses : For Beginning Students and Their Teachers

by Lasater, Judith Hanson

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ISBN 10 / ISBN 13
9781930485044 / 1930485042
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30 Essential Yoga Poses : For Beginning Students and Their Teachers
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30 Essential Yoga Poses : For Beginning Students and Their Teachers

by Lasater, Judith Hanson

  • Used
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ISBN 10 / ISBN 13
9781930485044 / 1930485042
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