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20/20 Thinking: 1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory

20/20 Thinking: 1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory

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20/20 Thinking: 1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory

by Greenwood-Robinson, Maggie

  • Used
  • Good
  • Paperback
Condition
Good
ISBN 10
1583331530
ISBN 13
9781583331538
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GORING BY SEA, West Sussex, United Kingdom
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About This Item

Paperback. Good.

Synopsis

In this dynamic, hopeful, and insightful book, Maggie Greenwood-Robinson shows us the natural methods we should use now to keep our brains sharp and our memories intact through our later years. Drawing on the very latest research on the brain, she demonstrates that simple changes to nutrition and mental outlook can greatly reduce the likelihood of developing age-related disorders, such as Alzheimer's disease, depression, memory loss, and a host of other problems related to mind and mood. 20/20 Thinking cuts through the difficult scientific jargon and provides hundreds of suggestions for prevention, preservation, and self-improvement. Topics covered include: 12 miracle pills and potions that improve mental acuity 17 brain-protective phytochemicals from foods 10 top strategies for delaying Alzheimer's disease 10 dietary supplements to intensify your concentration 4 main dementias: what you need to know to halt memory loss. The secrets of lifelong mental agility and acuity are within our grasp naturally, effectively, and immediately with 20/20 Thinking .

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Details

Bookseller
World of Books Ltd GB (GB)
Bookseller's Inventory #
GOR002031686
Title
20/20 Thinking: 1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory
Author
Greenwood-Robinson, Maggie
Format/Binding
Paperback
Book Condition
Used - Good
Quantity Available
1
ISBN 10
1583331530
ISBN 13
9781583331538
Publisher
Avery
Place of Publication
Garden City Park, New York, U.s.a.
This edition first published
March 24, 2003

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About the Seller

World of Books Ltd

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GORING BY SEA, West Sussex

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