The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day
by Rob Hobson
- New
- Condition
- New
- ISBN 10
- 0008453632
- ISBN 13
- 9780008453633
- Seller
-
Southport, Merseyside, United Kingdom
10 Copies Available from This Seller
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About This Item
New. 'An insomniac's dream buy!' THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME We're bombarded with confusing and contradictory advice about achieving a better night's sleep. So, what's the secret? The Art of Sleeping combines the latest scientific research, expert advice, and Rob's own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep. By exploring the three key pillars of sleep: behaviour, environment, and diet (BED), readers will find themselves equipped with techniques to aid sleep and relaxation, and to live a happier, calmer, and more successful life.
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Details
- Bookseller
- The Saint Bookstore (GB)
- Bookseller's Inventory #
- A9780008453633
- Title
- The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day
- Author
- Rob Hobson
- Book Condition
- New
- Quantity Available
- 10
- ISBN 10
- 0008453632
- ISBN 13
- 9780008453633
Terms of Sale
The Saint Bookstore
Refunds or Returns: A full refund of the price paid will be given if returned within 30 days in undamaged condition. If the product is faulty, we may send a replacement.
About the Seller
The Saint Bookstore
Biblio member since 2018
Southport, Merseyside
About The Saint Bookstore
The Saint Bookstore specialises in hard to find titles & also offers delivery worldwide for reasonable rates.