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HQ, 01/06/2022. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Harpercollins Publishers, 2022. Paperback / Softback. New. 192 pages. 7.17x5.12x0.63 inches.

New. 'An insomniac's dream buy!' THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME We're bombarded with confusing and contradictory advice about achieving a better night's sleep. So, what's the secret? The Art of Sleeping combines the latest scientific research, expert advice, and Rob's own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep. By exploring the three key pillars of sleep: behaviour, environment, and diet (BED), readers will find themselves equipped with techniques to aid sleep and relaxation, and to live a happier, calmer, and more successful life.

Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; ‘An insomniac’s dream buy!’THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFUL As seen in SU

New.

HQ, 06/01/2022 00:00:01. paperback. New. 2.1983 17.8864 12.9901.

Mass Market Paperback. Publisher: Harper Collins UK | Utg. 2022 | Mass Market Paperback | 180 p. | This book is brand new. | Language: Engelska --- Information regarding the book: 'An insomniac's dream buy!'THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME | We have this book in our store house - please allow for a couple of extra days for delivery.