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Burn the Fat, Feed the Muscle

Burn the Fat, Feed the Muscle Hardcover - 2013

by Tom Venuto

  • Used
  • Fine
  • Hardcover

Description

Random House of Canada, 2013. Hardcover. FINE/FINE. 25 cm.. Dust jacket is protected in new archival mylar. 384 pages. -- Please feel free to ask for additional information, or detailed photos. US orders ship USPS from Niagara Falls, NY. Canadian orders ship from Ontario.
Used - Fine
NZ$28.97
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Ships from Irolita Books (Ontario, Canada)

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About Irolita Books Ontario, Canada

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From the publisher

TOM VENUTO is a fat-loss expert, health and fitness writer and steroid-free bodybuilder. Tom holds a degree in exercise science and is a member of the American College of Sports Medicine (ACSM), the International Society for Sports Nutrition (ISSN), the National Strength and Conditioning Association (NSCA), the International Association for the Study of Obesity (IASO) and the North American Association for the Study of Obesity (NAASO).

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Media reviews

Praise for Tom Venuto and The Body Fat Solution:
“Tom Venuto’s The Body Fat Solution is one of the most important books on health, happiness and physical well-being ever written. In this fast-moving, easily usable series of methods and techniques, you learn how to enjoy superb physical fitness, achieve your ideal weight and feel terrific about yourself both emotionally and spiritually.”
—Brian Tracy, motivational speaker and author of Reinvention
 
“Offering the opposite of a quick fix, Venuto is honest about the effort it takes to drop a significant number of pounds. This is the book for women ready to tackle long term weight loss.”
—Polly Brewster, Oprah Magazine
 
“Venuto gets at all the physical, psychological and even sociological aspects of overeating, outlining a program of mental, cardio and strength training stressing accountability and self-control. Nothing fluffy about this book: just well-founded scientific research and clearly illustrated direction.”
—Raya Kuzyk, Library Journal
 
“Read this book—if you want to lose weight, improve your body and your health, and keep up these improvements for life. Tom Venuto gives it to you straight, basing his program on solid science and common sense.”
—Judith S. Beck, PhD, author of The Complete Beck Diet for Life
 

About the author

TOM VENUTO is a fat-loss expert, health and fitness writer and steroid-free bodybuilder. Tom holds a degree in exercise science and is a member of the American College of Sports Medicine (ACSM), the International Society for Sports Nutrition (ISSN), the National Strength and Conditioning Association (NSCA), the International Association for the Study of Obesity (IASO) and the North American Association for the Study of Obesity (NAASO).