Dr. Atkins' Age-Defying Diet: A Powerful New Dietary Defense Against Aging

US: St. Martin', 2001. Paperback. Good. Millions of people have slimmed down and improved their health with Dr. Atk ins' New Diet Revolution. Now Dr. Atkins delivers the next step toward a lo nger, healthier life. Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' in novative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveal s: How a low-carb, high-protein diet--rich in both natural and supplementary a ntioxidants--can significantly boost your immunity Effective ways to decrease free radicals and increase blood flow to the bra in--the key to enhancing mental functioning and memory How to stabilize blood sugar levels to greatly reduce the risk of cardiovas cular disease and Type 2 diabetes Why hormones keep us young--and how to prevent the hormone decline that com es with aging Whatever your age, it's never too early to start living the Atkins way of life!