Elite Karate Techniques by David Mitchell - 1990-02

London: A & C. Black. Very Good. 1989. First Thus. Paperback. 4to - over 9�" - 12" tall 0713656999 Used. Keywords: Elite, Karate, Techniques, Martial, Arts, Karate.

Paperback. Very Good.

A & C Black, 1989. First Edition . Paperback. Fine.

A & C Black, 1990-02-01. Paperback. Used:Good.

London: A & C Black. G In Wraps. Lightly Worn & Soiled. Pages: 128.. 1989. Trade Paperback..

London England: A & C . Black. Paperback. Couple of very slight creases to bottom edge of back cover. Approved by the Martial Arts Commission. By working on speed, power, suppleness and stamina, every karate student can develop strong and effective techniques. The author describes how to achieve continuous improvement through balanced exercises and safe training routines, catering for different age groups and for both sexes. As well as explaining simply the principles of acceleration, kinetic energy, impact and recoil, he also describes why an understanding of muscle/joint behaviour is important. He gives advice on strikes, punches, blocks and parries, together with useful information on the effect of hip mobility on kicking techniques. Throughout the book great emphasis is placed on correct practice so that inuuries may be avoided. Illustrated. 128 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and… Read More

Paperback. Good. Access codes and supplements are not guaranteed with used items.