The F-Factor Diet: Discover the Secret to Permanent Weight Loss
by Zuckerbrot, Tanya
- Used
- very good
- Paperback
- Condition
- Very Good
- ISBN 10
- 0399533745
- ISBN 13
- 9780399533747
- Seller
-
Staten Island, New York, United States
Payment Methods Accepted
About This Item
Synopsis
A top nutritionist reveals the secret to permanent weight loss.To help her busy clients ditch the fad diets,Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including:- A simple three-stage program- A wide array of food choices- More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook- Journal pages and helpful hints to keep dieters on track
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Details
- Bookseller
- ACJBooks (US)
- Bookseller's Inventory #
- mon0000001407
- Title
- The F-Factor Diet: Discover the Secret to Permanent Weight Loss
- Author
- Zuckerbrot, Tanya
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- ISBN 10
- 0399533745
- ISBN 13
- 9780399533747
- Publisher
- TarcherPerigee
- Place of Publication
- U.s.a.
- Date Published
- 2007-12-04
- Size
- 0.9000 in x 8.9000 in x 5.9000 i
- Bookseller catalogs
- Book;
- X weight
- 0.6195 lb
Terms of Sale
ACJBooks
All books are as advertised,media mail is 7-10 business days
About the Seller
Glossary
Some terminology that may be used in this description includes:
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...