Focusing by Eugene T. Gendlin - 1982-08-01

Good.

Random House Publishing Group, 1982. Mass Market Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Random House Publishing Group. Used - Good. Used book that is in clean, average condition without any missing pages.

Bantam. Used - Very Good. Very Good condition. With remainder mark. From the collection of Tom Verlaine. Verlaine was a guitarist, singer, and songwriter who was a founding member of the seminal punk rock band Television. He was known for his innovative guitar playing and songwriting, and he is considered to be one of the most important and influential musicians of the past 50 years.

A tight, clean, and unmarked copy-" Based on research at the University of Chicago, Focusing is a technique of self-therapy that teaches you to identify and change the way your personal problems concretely exist in your body. From the Publisher: "An original, innovative, exciting book."--Carl Rogers, Ph.D. What is focusing? Based on research at the University of Chicago, focusing is a new technique of self-therapy that teaches you to identify and change the way your personal problems concretely exist in your body. Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. Focusing guides you to the deepest level of awareness within your body. It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change." "A superb manual for self-managed therapy. . .a tool… Read More

mass_market. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

Bantam, 1982-08-01. Mass Market Paperback. New. New. In shrink wrap. Looks like an interesting title!