Foods that harm, foods that heal an A-Z guide to safe and healthy eating by Reader's Digest Editors - 1997

Readers Digestspace/Pegasus, 1997. 1997. Hardcover. Very Good +. an encyclopedic approach to what you should eat from a –z it's a very large for heavy book, it will cost more to mail. It's in excellent shape highly colorful glossy hardcover as titling a navy blue bordered by healthy foods, fruit chocolate berries nuts pasta grains legumns the spine is good it is a sewn spine it's in great shape it looks almost unused..Used books are the "green" way to read and reduce your carbon footprint, we also try to reuse packing materials whenever possible keeping them out of landfills sooner rather than later.....This will be shipped through United States Post via media mail to fulfill your order, keeping it all in the Postal Family......, it comes from the Los Angeles Area at whatever PO is closest to my errands or my life that day since I carefully pack your book then have to hop on the Vespa and visit the PO to have it placed in our mail system...Your purchase helps a middle aged college girl buy more books and the occasional pedicure. .. a dental visit or two .In addition, I need to downsize my personal library built over the years. ..also by purchasing multiple books can save you significantly on shipping costs through Biblio's