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The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life

The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life

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The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life

by Jackson Nakazawa, Donna

  • Used
  • Good
  • Hardcover
Condition
Good
ISBN 10
159463128X
ISBN 13
9781594631283
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Newport Coast, California, United States
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About This Item

hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

Synopsis

One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project , Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.

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Details

Seller
Bonita US (US)
Seller's Inventory #
159463128X.G
Title
The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life
Author
Jackson Nakazawa, Donna
Format/Binding
Hardcover
Book Condition
Used - Good
Quantity Available
1
ISBN 10
159463128X
ISBN 13
9781594631283
Publisher
Hudson Street Press
Place of Publication
U.s.a.
This edition first published
2013-02-21

Terms of Sale

Bonita

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

About the Seller

Bonita

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Newport Coast, California
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