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Living the Mindful Life : A Handbook for Living in the Present Moment
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Living the Mindful Life : A Handbook for Living in the Present Moment Paperback - 1994

by Tart, Charles T

  • Used

Psychologists and counselors are increasingly recommending mindfulness meditation to their clients as a valuable tool for coping with stress, anxiety, and depression. Now, a leading psychology writer and Buddhist meditator offers an easy-to-use workbook for living in the present moment--based on the author's experience with his workshop participants.

Description

Shambhala Publications, Incorporated. Used - Good. Used book that is in clean, average condition without any missing pages.
Used - Good
NZ$12.59
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Details

  • Title Living the Mindful Life : A Handbook for Living in the Present Moment
  • Author Tart, Charles T
  • Binding Paperback
  • Edition 1st
  • Condition Used - Good
  • Pages 272
  • Volumes 1
  • Language ENG
  • Publisher Shambhala Publications, Incorporated, Boston, Massachusetts, U.S.A.
  • Date 1994-08-16
  • Features Bibliography, Index
  • Bookseller's Inventory # 2697615-6
  • ISBN 9781570620034 / 1570620032
  • Weight 0.93 lbs (0.42 kg)
  • Dimensions 9.03 x 6.01 x 0.82 in (22.94 x 15.27 x 2.08 cm)
  • Themes
    • Religious Orientation: Buddhist
  • Library of Congress subjects Meditation, Attention
  • Library of Congress Catalog Number 94006192
  • Dewey Decimal Code 158.12

From the publisher

Charles T. Tart, Ph.D., is internationally known as an authority on the interface between psychology, spirituality, and mindfulness practice. He is Professor of Psychology at the University of California at Davis and author of such classic books as Altered States of Consciousness; Transpersonal Psychology; and Waking Up: Overcoming the Obstacles to Human Potential.

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About the author

Charles T. Tart, Ph.D., is internationally known as an authority on the interface between psychology, spirituality, and mindfulness practice. He is Professor of Psychology at the University of California at Davis and author of such classic books as Altered States of Consciousness; Transpersonal Psychology; and Waking Up: Overcoming the Obstacles to Human Potential.

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