Mindfulness for Mums and Dads: Proven Strategies for Calming Down and Connecting.
by Korevaar, Dr Diana
- Used
- Paperback
- Condition
- See description
- ISBN 10
- 1743369069
- ISBN 13
- 9781743369067
- Seller
-
Annandale, New South Wales, Australia
Payment Methods Accepted
About This Item
Sydney, Crows Nest: Murdoch Books, 2017. Paperback octavo (with flaps), very good plus condition, colour & black illustrations, minor edgewear. 239 pp. This book features dozens of case studies, as well as simple mindfulness practices that can be carried out anywhere. The author is a Melbourne based perinatal psychiatrist who uses mindfulness practice as a powerful tool to help parents calm down, connect and reframe the challenges they face in order to experience life more positively. These are practical tools for anyone wanting to engage in a better life.
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Details
- Bookseller
- Bookhome Sydney (AU)
- Bookseller's Inventory #
- 30135
- Title
- Mindfulness for Mums and Dads: Proven Strategies for Calming Down and Connecting.
- Author
- Korevaar, Dr Diana
- Book Condition
- Used
- Binding
- Paperback
- ISBN 10
- 1743369069
- ISBN 13
- 9781743369067
- Publisher
- Murdoch Books
- Place of Publication
- Sydney, Crows Nest
- Date Published
- 2017
- Keywords
- self-help, psychology, families, health, stress, meditation, mindfulness
- Bookseller catalogs
- SELF-HELP & PERSONAL GROWTH;
Terms of Sale
Bookhome Sydney
Parcels posted within Australia by Australia Post. Overseas parcels from Australia posted by Air Mail with full tracking (about 10 to 30 days delivery, but delays in post possible). Expertly wrapped. Genuine guarantee. We request extra postage for heavy books.
About the Seller
Bookhome Sydney
Biblio member since 2004
Annandale, New South Wales
About Bookhome Sydney
Friendly family-owned internet bookshop located in Sydney's inner west. Selling books since 1998 (online since 2000). A broad range of quality secondhand and antiquarian books, particularly Australian history and society (Australiana), psychology, health, animals/pets, environment, science, religion, books for children. Mostly nonfiction.
Glossary
Some terminology that may be used in this description includes:
- Octavo
- Another of the terms referring to page or book size, octavo refers to a standard printer's sheet folded four times, producing...