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No Mud, No Lotus: The Art of Transforming Suffering

No Mud, No Lotus: The Art of Transforming Suffering

No Mud, No Lotus: The Art of Transforming Suffering

No Mud, No Lotus: The Art of Transforming Suffering

by Nhat Hanh, Thich

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  • Paperback
Condition
New
ISBN 10
1937006859
ISBN 13
9781937006853
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About This Item

The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness"--

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Details

Bookseller
Lifeways Books & Gifts US (US)
Bookseller's Inventory #
9781937006853
Title
No Mud, No Lotus: The Art of Transforming Suffering
Author
Nhat Hanh, Thich
Book Condition
New New
Quantity Available
1
Binding
Paperback
ISBN 10
1937006859
ISBN 13
9781937006853
Publisher
Parallax Press
Place of Publication
New Delhi, India
Date Published
2014
Bookseller catalogs
Meditation/ Mindfulness;

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Lifeways Books & Gifts

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About the Seller

Lifeways Books & Gifts

Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Biblio member since 2008
Prescott, Arizona

About Lifeways Books & Gifts

Your New Age and Metaphysical Bookstore!

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