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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat Paperback - 2002 - 1st Edition

by Cordain, Loren

  • Used
  • very good
  • Paperback

Description

Wiley, 2002-12-20. Paperback. Very Good. 0.8000 9.1000 6.1000. Paperback in very good condition. All inside pages are in great shape. Minor shelf wear to the cover.
Used - Very Good
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Summary

Dr. Loren Cordain's take on the Paleo diet: what it is, why it's healthy, and how to change your habits for better health and weight loss.

First line

THIS BOOK REPRESENTS the culmination of my lifelong interest in the link between diet and health, and of my fascination with anthropology and human origins.

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About the author

LOREN CORDAIN, Ph.D., is one of the world's most renowned scientists doing groundbreaking research into the original human diet. Generally acknowledged as the world's leading expert on the Paleolithic diet, he is a professor in the Health and Exercise Science Department at Colorado State University and is a member of the American Institute of Nutrition, the American Society for Clinical Nutrition, and the American Heart Association. He regularly lectures and travels around North America and the world.