Nutrition
From The 4-Hour Body to Enter the Zone, from High Protein Diet and Cookery Book to Weight Watchers Food Plan Diet Cookbook, we can help you find the nutrition books you are looking for. As the world's largest independent marketplace for new, used and rare books, you always get the best in service and value when you buy from Biblio.co.nz, and all of your purchases are backed by our return guarantee.
Subcategories in Nutrition
Top Sellers in Nutrition
The 4-Hour Body
by Timothy Ferriss
TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more). Best known for his rapid-learning techniques, Tim's books -- The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef -- have been published in 30+ languages. The 4-Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 100 media...
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In Defense Of Food
by Michael Pollan
In Defense of Food: An Eater's Manifesto is a 2008 book by Michael Pollan. It was number one on the New York Times Non-Fiction Best Seller List for six weeks. The book grew out of Pollan's 2007 article Unhappy Meals published in the New York Times Magazine. Pollan has also said that he wrote In Defense of Food as a response to people asking him what they should eat after having read The Omnivore's Dilemma, his previous book.
Let's Eat Right To Keep Fit
by Adelle Davis
A practical guide to nutrition designed to help you achieve good health through proper diet.
17 Day Diet
by Mike Moreno
âÈêWeâÈçve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too.âÈë âÈ'Dr. Mike MorenoIf you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike MorenoâÈçs 17 Day Diet relies on proven methods to help you take weight off and keep it off...
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French Women Don't Get Fat
by Guiliano- Mireille
Stylish, convincing, wise, funny--and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.As a typically...
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The China Study
by T Colin; Campbell Ii, Thomas M Campbell
The China Study is a 2005 book by T. Colin Campbell, Ph.D. , and his son, Thomas M. Campbell II. Dr. Campbell is a professor of Nutritional Biochemistry at Cornell University and one of the directors of the China Project.
Skinny Bitch
by Rory; Barnouin, Kim Freedman
Skinny Bitch is a sleeper hit diet book written by Rory Freedman, a former modelling agent and Kim Barnouin, a former model. Known for its irreverent tone, the book gained attention in 2007 when British celebrity Victoria Beckham was photographed holding a copy while shopping in Los Angeles.
Weigh Down Diet
by Gwen Shamblin
Gwen Shamblin is a registered dietician with a master’s degree in food and nutrition, and was a full-time faculty member at the University of Memphis for five years. She worked as a nutritionist for the state health department and has focused her consulting practice in the area of weight control since 1980. In 1986 she founded the Weigh Down Workshop, Inc., which is now in all fifty states, Canada, and Europe. She and her husband, David, and her children, Michael and Michelle, live in Nashville,...
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Fit For Life
by Harvey; Diamond, Marilyn Diamond
Fit for Life (FFL) is a diet and lifestyle stemming from the principles of natural hygiene, an offshoot of naturopathic medicine. It is promoted mainly by the American writers Harvey and Marilyn Diamond. As the title of the 1985 book suggests, Fit for Life claims that one can lose excess body weight and maintain good health via long term dietary and lifestyle practices, rather than short term dieting.
You Are What You Eat
by Gillian McKeith
From the author of Gillian McKeith’s Food Bible and Slim for Life With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to...
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The Paleo Diet
by Loren Cordain
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables,...
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Nutrition Books & Ephemera
In Defense of Food
by Michael Pollan
What to eat, what not to eat, and how to think about health: a manifesto for our times.
"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma.
Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry... Read more about this item
"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma.
Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry... Read more about this item
Item Price
NZ$11.06
THE SOUTH BEACH DIET The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Arthur Agatston
Rodale Books. Very Good+ in Very Good+ Dust Jacket. 2003. Not 1st Edition. Hardcover. 1579546463 . 8vo 8" - 9" tall; Light blue hard covers with dark blue spine wraps with silver lettering on spine. Previous owner's name blackened out on front end page. Clean interior. Dust jacket with very light rubbing to the edges. .
Item Price
NZ$13.62
YOU: Losing Weight : The Owner's Manual to Simple and Healthy Weight Loss
by Michael F. Roizen; Mehmet Oz
Free Press, 2011. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$10.45
Ultra-Metabolism: The Simple Plan for Automatic Weight Loss
by Mark Hyman
Scribner, 2006. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$11.30
The New Pritikin Program : The Easy and Delicious Way to Shed Fat, Lower Your Cholesterol, and Stay Fit
by Robert Pritikin
Simon & Schuster, 1990. Hardcover. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$11.71
Atkins for Life
by Robert C. Atkins
Paperback / softback. New. The new mega-bestselling book from the author of Dr Atkins' New Diet Revolution
Item Price
NZ$61.76
Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
by Robert C. Atkins
Pan Macmillian, Australia, 2003. Medium Trade Paperback. Very Good. Medium Trade Paperback. 456 pages. *** PUBLISHING DETAILS: Pan Macmillian, Australia, 2003. *** CONDITION: This book is in very good condition. More specifically: Covers have no creasing or wear. Spine is uncreased. . Pages are reasonably tanned. This book is an unread copy. *** ABOUT THIS BOOK: Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about...
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Item Price
NZ$17.25
Thin Within
by Arthur Halliday
Nelson Incorporated, Thomas, 2002. Hardcover. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$11.54
THE SOUTH BEACH DIET DINING GUIDE Your Reference Guide to Restaurants Across America
by Arthur Agatston
Rodale Books. Good+ with no Dust Jacket. 2005. 1st Edition; 1st Impression. Paperback. 1594863601 . 8vo 8" - 9" tall; Paperback covers. Fully intact. Damp staining at the very lower edges of the last ~20 pages. .
Item Price
NZ$8.51
Food
by Susan Powter
Simon & Schuster, 1995. Hardcover. Good. Disclaimer:Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$11.05
THE T-FACTOR DIET
by Martin Katahn, Ph. D
New York: W W Norton & Company. Near Fine in Near Fine Dust Jacket. 1989. 41. Hardcover. 0393026930 . 3/4 gray boards with dark red cloth wrapping spine. Whitel lettering on spine. Spine is straight. Pages clean and bright. Dust jacket appears without defect. .
Item Price
NZ$8.51
Ultra-Metabolism
by Hyman
Ultra-Metabolism by Mark Hyman, MD, The Simple plan for automatic weight Loss like new condition hardcover.
Item Price
NZ$18.72
Nutrition in Primary Care
by Briony Thomas
Paperback / softback. New. As a result of recent changes in health care, nurses, GPs and health visitors find that they are required to take a major role in nutrition education and dietary advice. Health promotion is now an important aspect of general practice and community care.
Item Price
NZ$71.96
DR. BOB ARNOT'S REVOLUTIONARY WEIGHT CONTROL PROGRAM
by Robert Arnot, M. D
Boston: Little Brown and Company. Very Good with no Dust Jacket. 1998. 1st Printing. Paperback. 0316051675 . 8vo 8" - 9" tall; 305 pages; Softcovers. There is warping of front cover and pages noted more to the top turn edges. Clean inside and out. No creasing. .
Item Price
NZ$8.51
Beverly Hills Diet
by Judy Mazel
Macmillan Publishing Company, Incorporated, 1981. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$10.69
The Best Life Diet
by Bob Greene
U.S.A.: Simon & Schuster, 2006. This is a very attractive book that appears unread: Green paper over boards with gilt print on spine; 278 pages, index inclusive; very tight binding - no reader's crease; corners are square and sharp; no external or internal marks; no chips or tears; text block is bright and clean; fourth printing; just the slightest bit of wear to dust jacket at spine top, else fine.. Hard Cover. As New/Near Fine. 8vo - over 7¾ - 9¾" tall.
Item Price
NZ$13.11
The Maker's Diet: Updated and Expanded: The 40-Day Health Experience That Will Change Your Life Forever
by Rubin, Jordan
Paperback. Very Good.
Item Price
NZ$32.94
The Breast Cancer Prevention Diet : The Powerful Foods, Supplements, and Drugs That Can Save Your Life
by Bob Arnot
Little Brown & Company, 1998. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$10.20
Nourishing Wisdom : A Mind-Body Approach to Nutrition and Well-Being
by Marc David
Potter/Ten Speed/Harmony/Rodale, 1994. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$10.71
The Zone: Revolutionary Life Plan To Put Your Body In Total Balance For Permanent Weight Loss
by Sears, Barry
William Morrow, 2010-07-01. Hardcover. Good/Very Good Jacket. 19 to 25 cm tall, Octavo, (8vo). Posted within 1 working day. 1st class tracked post to the UK, Airmail tracked worldwide. Robust recyclable packaging.
Item Price
NZ$8.50
