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The Principles of Running: Practical Lessons from My First 100,000 Miles Paperback - 2003
by Burfoot, Amby
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- Paperback
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Details
- Title The Principles of Running: Practical Lessons from My First 100,000 Miles
- Author Burfoot, Amby
- Binding Paperback
- Edition Re-Issue
- Condition New
- Pages 176
- Volumes 1
- Language ENG
- Publisher Rodale Books, Emmaus, Pennsylvania, U.S.A.
- Date 2003-04-05
- Bookseller's Inventory # Q-1579547419
- ISBN 9781579547417 / 1579547419
- Weight 0.47 lbs (0.21 kg)
- Dimensions 8.4 x 5.04 x 0.54 in (21.34 x 12.80 x 1.37 cm)
- Library of Congress subjects Running, Running - Training
- Dewey Decimal Code 796.42
First line
Decades of medical and scientific research have now proven beyond any doubt that running is one of the healthiest, if not the healthiest, exercise.