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The Principles of Running: Practical Lessons from My First 100,000 Miles
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The Principles of Running: Practical Lessons from My First 100,000 Miles Paperback - 2003

by Amby Burfoot

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Rodale Books, 2003-04-05. Paperback. Good.
Used - Good
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First line

Decades of medical and scientific research have now proven beyond any doubt that running is one of the healthiest, if not the healthiest, exercise.